overnight chia pudding

"Getting bored of your usual breakfast? Switch up your routine of overnight oats or egg cups and try an overnight chia pudding instead! This incredibly easy chia seed recipe is versatile, so you really could add whatever toppings your heart desires.

This recipe calls for fresh mango, coconut chips, and chopped macadamia nuts, but you could really top it with anything! If you would rather some fresh berries or pomegranate seeds, try that instead. Maybe even some dark chocolate chips.

There are actually a lot of chia seed health benefits if you add them into your diet on a regular basis. Chia seeds are full of fiber, as well as omega-3s. There are 10 grams of fiber per ounce. This overnight chia pudding can actually help you to feel full and satisfied in the morning until your next meal at lunch. There's also a lot of water content in chia seeds, making it a great way to get that extra boost of hydration in the morning.

You can prep a few puddings in advance with this recipe, too. After letting the overnight chia pudding sit in the fridge while you sleep, you can either spoon out some pudding for guests—or jar some up for yourself! Split the recipe in half, and you have the perfect healthy breakfast for four days of your week.

Once you have some puddings divvied up for your week, they can last up to five days in the refrigerator before they go bad. Yes, chia seeds actually can go bad! Because they have an oil content in them, they can start to go rancid. If the seeds develop a bitter taste, they're no longer good.

Now, check out this easy chia pudding recipe you can meal-prep in advance!

How to Make It

In a medium bowl, whisk together coconut milk, chia seeds, yogurt, syrup, and salt. Cover and refrigerate 8 hours or overnight.
Spoon pudding into bowls. Top with mango, coconut, macadamia nuts, and additional chia seeds."

Overnight Chia Pudding

coconut milk

chia seeds

Greek yogurt

maple syrup

tsp salt

mango

coconut chips

macadamia nuts

In a medium bowl, whisk together coconut milk, chia seeds, yogurt, syrup, and salt. Cover and refrigerate 8 hours or overnight. Spoon pudding into bowls. Top with mango, coconut, macadamia nuts, and additional chia seeds.

Think of this overnight gluten free, paleo and keto chia pudding as an ideal way to kickstart your day: a true nutritional powerhouse plus a meal prepping dream!

Overnight Paleo & Keto Chia Pudding

plant-based milk (such as coconut, almond

chia seeds (**)

vanilla stevia drops (or preferred sweetener, to taste)

(optional)

Mix chia seeds with your chosen milk (very thoroughly!), cover and refrigerate overnight. 

Add more liquid as needed to reach desired consistency (optional). Sweeten to taste and serve with toppings of choice.&nbsp;

Chia pudding can be kept refrigerated in an airtight container for up to a week (i.e. it's ideal for meal prepping!).&nbsp;

Feed that obsession for everything &ldquo;overnight&rdquo; (oats, anyone?) with this dairy-free breakfast pudding. In this delish version, basil seeds plump up in coconut milk creating a thick, custard-like treat. Top with a guava-honey drizzle and fruit, nuts or granola.

Overnight Coconut Guava Basil Seed Pudding

basil seeds

tbsps guava nectar

tbsp honey

step 1

Mix coconut milk and basil seeds in medium bowl. Cover. Refrigerate overnight.

step 2

Stir guava nectar and honey in small bowl with a wire whisk until well mixed and honey is completely dissolved. 

step 3

Divide coconut basil seed pudding mixture evenly among 5 serving bowls. Drizzle each portion with guava mixture and add desired toppings, such as fresh or dried fruit, nuts or granola.

step 4

Test Kitchen Tips: • Basil seeds are black, tear-shaped seeds that, like chia seeds, have a gelatinous outer layer when wet. Also called Sabja seeds, they are the seed of the sweet basil plant native to India. Basil seeds absorb and take on accompanying flavors and provide texture and body without adding oils or fats, making them a great addition to smoothies, sauces, and dips. They can be purchased from specialty and natural food stores as well from many online retailers• Basil seeds will re-hydrate in as little as 20 minutes. To enjoy the same day instead of prepping for an overnight dish, allow seeds to soak in coconut milk at least 20 minutes in the refrigerator before serving.

This easy Almond Joy Overnight Chia Pudding recipe is inspired by my love for candy bar,  Almond Joy! This chia pudding tastes just like the sweet treat as it’s made with chocolate, coconut milk, and almonds.

Almond Joy Overnight Chia Pudding

tbsps. chia seeds

maple syrup (or more to taste)

vanilla

cocoa powder

almonds

coconut shavings

dark chocolate chips

Mix chia seeds, maple syrup, vanilla, and coconut milk in a bowl. Cover the bowl with plastic food wrap and leave at room temperature to thicken, for about 15-20 minutes.

Once it has thickened, stir together again, and add a little bit more milk if desired. Add cocoa powder and stir again.

Top with coconut shavings, sliced almonds and mini chocolate chips.

Store chia pudding refrigerated in an airtight container or in a bowl covered with plastic wrap. Store without toppings for about 1 week. If stored with toppings consume over 2 days.

To make layering effect of chocolate and plain pudding simply divide the pudding in two portions once it has thickened. Add cocoa to one half and leave the other half plain. Place in a jar by layering with nuts, almonds, chocolate chia layer and plain chia layers.

This is the best chia pudding recipe! This chia seed pudding is made in 5 minutes with 4 ingredients in one bowl! It’s easy to customize to comply with your dietary needs (Paleo, vegan, etc.)! Serve it with your favorite toppings for a healthy dessert, breakfast or snack.

Chia Pudding Recipe

milk ((almond milk, cashew milk, whole milk, coconut milk, etc.))

tsp pure vanilla extract

fine sea salt

In a large bowl, whisk together milk, honey vanilla and sea salt until combined (it’s easier to incorporate honey if the milk is room temperature).

Add chia seeds and whisk to combine.

Place the large bowl in the refrigerator to chill for 30 minutes, stirring once halfway through.

Transfer mixture into 2-4 glass jars with lids.

Chill overnight in the refrigerator, or for at least 8 hours.

Once chilled, serve plain or with desired toppings.

To make in one bowl:

Put all of the ingredients in the order listed into the container of a Vitamix (or other high-powered blender).

Blend starting on low speed and gradually increasing to high, until the mixture is smooth.

Transfer mixture to jars and chill overnight, or for at least 8 hours. Serve.

To make in a blender:

https://mediavine-res.cloudinary.com/video/upload/t_original/v1609513449/obas7pvin1gw0e1pj3de.mp4

Healthy Chia Pudding Recipe

This 3-Ingredient Chia Pudding is made with almond milk, chia seeds &amp; sweetener of choice; it's a healthy snack loaded with protein, fiber and healthy fats!

3-Ingredient Chia Pudding

almond milk (or milk of choice)

honey (or other sweetener, optional)

Strawberries fruits

Pour ingredients into a jar and mix well. Let settle for 2-3 minutes then mix again very well until you see no clumping.

Cover the jar and store in fridge overnight or for at least 2 hours.

When you're ready to eat it, top with your favorite fruit and enjoy cold!

https://content.jwplatform.com/videos/rC5phFoA.mp4

This 3-Ingredient Chia Pudding is made with almond milk, chia seeds & sweetener of choice; it's a healthy snack loaded with protein, fiber and healthy fats!

Dalgona Coffee Keto Chia Pudding is a perfect healthy keto breakfast combination you will surely enjoy. Low carb dalgona coffee, together with chia pudding, is a great blend you for sure will enjoy as the start of the day.

Dalgona Coffee Keto Chia Pudding

1.5 Cup Nut Milk

Cup Chia Seeds White

Sugar Substitute

Tablespoon Instant Coffee

Tablespoon Boiling Water

Prepare All Ingredients

As a first step, prepare all of the ingredients for the chia pudding and coffee topping. 

Grind Chia Seeds

Add the Chia seeds into a magic bullet or food processor and grind.

Add Milk and Sugar Sweetener and Mix

Once your chia seeds are blended into a powder, add a nut milk to the same container and sugar sweetener. Close the lid and remix it. 

Pour into the Glass

Pour into the glasses in which you plan to serve your pudding and store in the refrigerator until you are done with topping. 

Prepare Dalgona Coffee Topping

Place instant coffee, sugar sweetener, and boiling water in equal parts into the food processor and start mixing it. It will take approximately 3 to 4 minutes until the foam begins forming.

https://content.jwplatform.com/videos/7quIQxHX.mp4

Our easy and delicious Chia Pudding recipe is our favorite healthy breakfast, post-workout snack, or treat, topped with granola and berries. It&#039;s packed protein, fiber, and healthy fats.

Chia Pudding

almond milk (, oat milk,

vanilla protein powder

Tablespoon pure maple syrup (,

vanilla extract

berries (, for topping)

healthy granola (, for topping)

Mix ingredients: Add milk, chia seeds, protein powder, agave, and vanilla to a bowl or jar and stir well. Set aside for 10 minutes, then stir again—the seeds should have started to gel.

Cover and refrigerate for at least one hour, or overnight. Chia pudding will keep in the fridge for up to 5 days.

Enjoy: Top with fresh berries and a sprinkle of granola.

Love how versatile this chia pudding is! It’s the perfect balance of healthy and indulgent, and I appreciate that it keeps me full with all the fiber and protein. Topping it with fresh berries and granola sounds like the ultimate treat. I’m definitely going to try making a big batch to have on hand for breakfast or a snack throughout the week. Thanks for sharing this easy, delicious recipe, Lauren!Love how versatile this chia pudding is! It’s the perfect balance of healthy and indulgent, and I appreciate that it keeps me full with all the fiber and protein. Topping it with fresh berries and granola sounds like the ultimate treat. I’m definitely going to try making a big batch to have on hand for breakfast or a snack throughout the week. Thanks for sharing this easy, delicious recipe, Lauren!

This is so yummy! I use cashew milk and vegan protein powder. With berries and homemade granola it’s very filling. Thanks for the recipe, Lauren!

I have been a little hesitant to jump on the Chia Seed Pudding trend but honestly, this is delicious! I used coconut almond milk to add some more flavor. It satisfies my sweet tooth in a very healthy way and it helps me stay full longer. Seriously, if you are on the fence, just make it! Easy and delicious!

Yum! East, delicious, and healthy. Had it with frozen raspberries on top. Next time I will probably stir the protein powder in with the milk first so I don’t get clumps.

https://content.jwplatform.com/videos/eoS30ifV.mp4

Our Chia Pudding recipe is a healthy breakfast or snack option that tastes like dessert, but is packed with protein, fiber, and healthy fats. It only takes a few minutes to prep and we enjoy it best topped with berries and granola.

Top 8 overnight chia pudding recipes from across the web

The most viewed overnight chia pudding recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Overnight Chia Pudding

Overnight Paleo & Keto Chia Pudding

Overnight Coconut Guava Basil Seed ...

Almond Joy Overnight Chia Pudding

Chia Pudding Recipe

3-Ingredient Chia Pudding

Dalgona Coffee Keto Chia Pudding

Chia Pudding

Top 8 overnight chia pudding recipes from across the web

The most viewed overnight chia pudding recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Overnight Chia Pudding

Overnight Paleo & Keto Chia Pudding

Overnight Coconut Guava Basil Seed ...

Almond Joy Overnight Chia Pudding

Chia Pudding Recipe

3-Ingredient Chia Pudding

Dalgona Coffee Keto Chia Pudding

Chia Pudding

The most viewed overnight chia pudding recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine