pumpkin hummus

This rich and creamy Pumpkin Hummus is the perfect healthy and savory side dish to offset all the sweets this holiday season.

Pumpkin Hummus

Homemade Pumpkin Purée

can chickpeas, drained and rinsed

lemon juice (from about 2 lemons)

tahini

garlic cloves,

salt

cumin

Place all of the ingredients into a high...

Place all of the ingredients into a high speed blender or food processor and blend until smooth. If using a blender, it's best to put the liquid ingredients into the blender first.

Serve immediately or store in an airtight container...

Serve immediately or store in an airtight container in the fridge for up to a week.

This delicious, savory Pumpkin Hummus has just 5 ingredients and is ready in 5 minutes flat! A perfect make-ahead for Halloween, Thanksgiving, or holiday hors d’oeuvre parties ... and for quick snacking anytime!

•  Ready in 30 Minutes or Less  •  Make Ahead  •  Vegan (and Vegetarian)  •  Gluten Free  •

5-Minute Savory Pumpkin Hummus with Fresh Sage

pumpkin

water

sage leaves (about 10 average-sized leaves)

extra virgin olive oil

coarse kosher salt

sage,

Place all ingredients (except minced fresh sage garnish)...

Place all ingredients (except minced fresh sage garnish) in a food processor and process until smooth, scraping down the sides 3-4 times, as needed.

Transfer hummus to a serving bowl and garnish...

Transfer hummus to a serving bowl and garnish with minced sage.

Serve immediately (we recommend serving alongside fresh whole...

Serve immediately (we recommend serving alongside fresh whole wheat pita bread or whole grain pita chips), or cover and refrigerate until serving (up to 2-3 days). After refrigeration, the hummus may need a quick stir before serving.

Here's what you need: nut butter, pumpkin puree, coconut  oil, maple syrup, vanilla extract, pumpkin pie spice, flaky sea salt

Peanut Butter Pumpkin “Fudge” Recipe by Tasty

nut butter, of preference

pumpkin puree

coconut oil

maple syrup

vanilla extract

pumpkin pie spice, nutmeg

flaky sea salt,

The official home of all things Tasty, the world’s largest food network. Search, watch, and cook every single Tasty recipe and video ever - all in one place!

Tasty

In a medium sauce pot over medium heat, combine nut butter, pumpkin, coconut oil, maple syrup, vanilla extract, pumpkin pie spice, and salt. Stir until smooth.

Pour onto a parchment paper-lined 8x8-inch (20x20cm) baking dish and smooth out evenly.

Sprinkle with sea salt for garnish (optional), cover and freeze for at least 2 hours, then switch to refrigerator for storage.

https://vid.tasty.co/output/56214/mp4_640x640/1507921547

This Pumpkin Pie Dessert Hummus recipe uses real pumpkin puree and chickpeas, along with classic pumpkin pie spices, to make a simple, 5-minute dip!

Pumpkin Pie Dessert Hummus

can low sodium chickpeas (liquid reserved)

cinnamon

ginger

nutmeg

cloves

Drain the chickpeas, reserving the liquid (aquafaba) in a container. Rinse the chickpeas well (otherwise, your hummus may be too salty).

Add all ingredients except for the aquafaba to a blender or food processor. Blend on high speed, scraping sides occasionally, until the mixture is smooth.

Add 1/4 cup of aquafaba to the hummus mixture and blend well. If a thinner consistency is desired, add additional aquafaba, 1 tablespoon at a time, until the desired consistency is reached.

Serve with apples, ginger snaps, graham crackers, or pretzels.

Pumpkin pie hummus is my FAVORITE dessert hummus recipe so far. It's perfectly sweet, whips up in a blender and tastes just like pie, minus the crust!

Pumpkin Pie Hummus

pumpkin puree (not pumpkin pie filling)

maple syrup (not pancake syrup)

almond milk

vanilla

tsp ground ginger

clove

tsp baking powder

Place ingredients in the order listed in a Blendtec Twister Jar, OR a food processor. You can use a regular blender as well, but it might take several blends in order to get the hummus to be smooth.

Blend or process the ingredients for 30-45 seconds.

Use a spatula to scrape down the sides, if necessary, and blend again for another 30-45 seconds until the hummus is smooth.

This is delicious! My two year old son and I are eating it right now for lunch with crackers and green apples.  Thanks :)

It's good to know where to start. Added more pie spice and used part Birchbenders Maple syrup. Needed more almond milk for my son. Hope he likes it!

This was good. A little less sweet and more allspice-y than I’d like. I added 1.5T of monkfruit sweeter and that helped balance out the flavors. Next time will use pumpkin pie spice instead of the individual spices and see how it turns out. Looking forward to trying your other dessert hummus recipes. Thanks!

I would definitely dip ginger snaps in this. Or make little sandwich cookies with ginger snaps or graham crackers.

https://content.jwplatform.com/videos/VgcE8AMF.mp4

Pumpkin pie hummus is my FAVORITE dessert hummus recipe so far. It’s perfectly sweet, whips up in a blender and tastes just like pie, minus the crust!

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Pumpkin Hummus

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Top 5 pumpkin hummus recipes from across the web

The most viewed pumpkin hummus recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Pumpkin Hummus

5-Minute Savory Pumpkin Hummus with...

Peanut Butter Pumpkin “Fudge” Recip...

Pumpkin Pie Dessert Hummus

Pumpkin Pie Hummus

The most viewed pumpkin hummus recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine