By eliminating the butter and frying in a NuWave&reg; or SuperWave&reg; Oven we get a recipe the family loves and is practically fat free! Serve with fat-free ranch or blue cheese dressing and more Frank's&reg; for dipping!

Air-Fried Buffalo Chicken

plain fat-free Greek yogurt

egg substitute

hot sauce (such as Frank's®)

panko bread crumbs

sweet paprika

garlic pepper seasoning

cayenne pepper

chicken

Whisk Greek yogurt, egg substitute, and 1 tablespoon plus 1 teaspoon hot sauce in a bowl.


Mix panko bread crumbs, paprika, garlic pepper, and cayenne pepper in a separate bowl.


Dip chicken strips into yogurt mixture; coat with panko bread crumb mixture.


Arrange coated chicken strips in a single layer in an air fryer. Cook until evenly browned, about 8 minutes per side.


This is a very good recipe. I love the yogurt and hot sauce mix. I used one whole egg instead of substitute. I also added extra hot sauce. The amounts are quite precise as there was no leftover batter nor bread crumbs. It doesn't specify the temperature. I used a Philips airfryer on 190°C. Using thin chicken, the strips only needed eight minutes total. What a delicious meal. Thank you.

I used this recipe to try out the Air fryer in my new Nuwave Oven. I set it on Air fry at 400 F for 15 minutes and it was great.

It was very good. Made it as directed. It was crispy and slightly spicy the family loved it.

15 minutes at 400° in the air fryer was perfect for me as well! These are phenomenal!!

I used 1 egg instead of the substitute, Crystal hot sauce and regular bread crumbs because the seasoning mixes better than with panko. No other changes. Since the recipe didn't list a temperature, I used the chicken setting on my AF (370) for 15 minutes. I had 2 racks of chicken pieces and didn't need to turn them. Awesome! It's kinda messy to make but well worth it.

I made chicken breast strips.  Used one large chicken breast; marinated it in honey barbecue ranch dressing for 4 hrs.; rolled it in Italian bread crumbs; and baked it at 400• for 8 min on each side.  Makes 1-2 servings.

I didn’t have Panko crumbs so used bread crumbs instead. That made the breading a little heavier but they were delicious. I dipped them in tzatziki sauce.  Yummmm

I made this just as directed & it was delicious!! I used 1 large chicken breast & had to cook it a few more minutes but other than that changed nothing. A favorite for sure.

I made this dish using Italian breadcrumbs instead of Panko, one large egg instead of the substitute and I omitted the garlic pepper since I had none.

air-fried buffalo chicken

Prep Time: 20 minutes

Cook Time: 16 minutes

Total: 36 minutes

Servings: 4

Cost: $8.70 /serving

Author : Nekmor

Ingredients

Instructions

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