Step 1

Slice the apple and blend it with the rest of the wet ingredients (eggs, honey, melted coconut oil) using a hand blender or a blender (food processor will yield a chunkier mixture). You can probably also use apple sauce, around 1/3 cup - if it's 100% apples.

Step 2

Add in all dry ingredients, except the chopped nuts - ground oats, spices, baking soda. Blend again until combined. Then mix in the nuts without blending.

Step 3

Cover the surface of a non-stick pan with coconut oil. At medium to medium-high heat, using a spoon, pour the mixture forming palm-sized pancakes (I used a small pan, made 3-4 pancakes per batch).

Step 4

Cook until bubbles come up on the surface and the mixture is not liquid (about a minute), then flip and cook for 30s-1min. Put on a plate and repeat for another batch.

Step 5

Top with your favorite toppings and enjoy!