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Export 16 ingredients for grocery delivery
Step 1
Slice the apple and blend it with the rest of the wet ingredients (eggs, honey, melted coconut oil) using a hand blender or a blender (food processor will yield a chunkier mixture). You can probably also use apple sauce, around 1/3 cup - if it's 100% apples.
Step 2
Add in all dry ingredients, except the chopped nuts - ground oats, spices, baking soda. Blend again until combined. Then mix in the nuts without blending.
Step 3
Cover the surface of a non-stick pan with coconut oil. At medium to medium-high heat, using a spoon, pour the mixture forming palm-sized pancakes (I used a small pan, made 3-4 pancakes per batch).
Step 4
Cook until bubbles come up on the surface and the mixture is not liquid (about a minute), then flip and cook for 30s-1min. Put on a plate and repeat for another batch.
Step 5
Top with your favorite toppings and enjoy!
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