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In a small bowl gently mash the peeled and pitted avocado with approximately 1 teaspoon fresh lemon juice.
Divide and spread the mashed avocado across the two slices of toasted bread.
Drizzle each slice of avocado toast with approximately 1 teaspoon of extra virgin olive oil and sprinkle with sea salt, freshly cracked black pepper, red pepper flakes, and sesame seeds (optional, to taste).
Best enjoyed immediately.