Baked Boneless Skinless Chicken Thighs Recipe

Step 1

Preheat oven to 400°F. Lightly grease a baking sheet with olive oil.

Step 2

Arrange the chicken thighs in a single layer on the baking sheet. You can leave the thighs rolled up or unroll them.

Step 3

Season with the salt, pepper, and garlic powder.

Step 4

Drizzle or spray (using a mister like this) the thighs with more olive oil.

Step 5

Bake until cooked through to 165°F as read on an instant read thermometer, 18-20 minutes for unrolled chicken thighs, and 22-25 minutes for rolled up chicken thighs.

Step 6

Garnish with green onions, if desired, before serving.