Baked Salmon with tomatoes and herbs

Step 1

Heat the oven to 180°C fan

Step 2

Season the salmon fillets with a sprinkle of black pepper and salt and place in an oven proof dish

Step 3

Bake the salmon fillets for about 10-15 minutes so they are slightly cooked but still underdone, take them out of the oven and set aside

Step 4

Sauté the onions in some regular olive oil until golden on medium heat, then add the garlic, chilli, coriander and lemon and sauté for another 5-10 minutes

Step 5

Add the chopped tomato and spices along with a good pinch of salt and cook for another 5-10 minutes so you have a saucy relish

Step 6

Add the lemon juice and pomegranate molasses and turn the heat off

Step 7

Taste the relish and adjust the seasoning if necessary. Spoon onto the half done salmon and return the whole dish into the oven for another 15 minutes at 180°C or so until the salmon is done

Step 8

Serve with rice making sure you spoon on some of that sauce