Step 1

Cut chicken into bite-size pieces.

Step 2

Whisk egg in bowl. Add flour to another bowl, then next 3 ingredients to another bowl.

Step 3

Dip chicken in flour, then egg, then Panko mixture. Store in container with lid.

Step 4

Mix together remaining ingredients in a small bowl with lid.

Step 5

Spread chicken (in one layer) onto greased sheet pan. Spray chicken with non-stick spray (to help the breading to crisp up).

Step 6

Bake at 375 for about 15-20 minutes.

Step 7

Cook rice and sugar snap peas according to package. Serve chicken drizzled with sauce and over rice and peas.