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best soy curls recipe!

4.2

(73)

www.acouplecooks.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 15 minutes

Servings: 4

Cost: $1.92 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Make the Homemade BBQ Sauce (or try our Vegan BBQ Sauce, Mustard BBQ Sauce or Sugar Free BBQ Sauce.) Don’t even think about using another purchased BBQ sauce: this one is absolutely worth the 10 minutes it takes to simmer while you wait for the soy curls.

Step 2

Place the soy curls in a bowl and cover with several inches of water. Soak for 9 minutes. Then drain and squeeze out as much liquid as possible.

Step 3

Add 1 tablespoon olive oil to a skillet and heat to medium high. Cook the soy curls for 3 to 4 minutes until lightly browned, stirring often. Add 2 tablespoons of BBQ sauce and continue cooking 1 minute until starting to blacken.

Step 4

Remove the soy curls to bowl and stir them together with 1/4 cup BBQ sauce. Serve warm, with extra BBQ sauce for dipping.

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