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Export 15 ingredients for grocery delivery
Step 1
Pre-heat oven - 205°C
Step 2
Line a baking sheet with parchment paper
Step 3
Add sweet potato and brussels sprouts to the baking sheet
Step 4
Drizzle with oil, season with salt and pepper, and toss to coat
Step 5
Bake for 22-28 minutes or until tender and golden brown
Step 6
Toss at the halfway point to ensure even cooking
Step 7
Prepare a clean large cast iron skillet
Step 8
Heat until hot - medium heat
Step 9
Once hot, add oil and onion
Step 10
Sauté for 1 minute
Step 11
Add garlic, apple, sage, and currants (optional)
Step 12
Sauté for 3 minutes — or until slightly golden brown and fragrant — stirring occasionally
Step 13
Add sausage or veggie sausage of choice (optional)
Step 14
Sauté until golden brown and cooked through — about 5-8 minutes
Step 15
Stir frequently and use a spoon to break the sausage into small, bite-size pieces
Step 16
Once sausage is cooked, add spinach and cover
Step 17
Cook for a few minutes until wilted
Step 18
Turn off heat and set aside until serving
Step 19
Prepare a clean large cast iron skillet
Step 20
Heat until hot - medium heat
Step 21
Once hot, add a little oil (only if needed) and desired number of eggs
Step 22
We recommend one per person
Step 23
To cook egg: crack egg in pan, cook for 3 minutes uncovered, then cover with a lid in the last 1-2 minutes to help the whites cook while keeping the yolks soft
Step 24
Alternatively, scramble or cook to desired doneness
Step 25
Enjoy hash as is, or garnish with fresh herbs and hot sauce (optional)
Step 26
Store cooled leftovers covered in the refrigerator for 3-4 days or in the freezer up to 1 month
Step 27
Reheat on the stovetop or in the microwave until hot (eggs are best when cooked to order)