Crock Pot Chicken Casablanca (Ww Flex and Almost Core)

Step 1

Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot.

Step 2

Brown chicken in same pan over medium heat. Reserve in skillet.

Step 3

Add carrots, potatoes to crock pot.

Step 4

Place chicken on top of veggies.

Step 5

Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins.

Step 6

If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes.

Step 7

Add zucchini to the top.

Step 8

Cover and cook on HIGH for 4 to 6 hours.

Step 9

Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.).

Step 10

Serve over cooked rice or couscous.