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curry oatmeal with tandoori masala roasted zucchini

4.0

(1)

thehealthfulideas.com
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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 2

Cost: $60.91 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat your oven to 200C (392F).

Step 2

Cut up your zucchini into somewhat bite-size pieces (I did short thick fries, about 2cm long but it doesn't really matter. The smaller they are the less time they need in the oven)

Step 3

Sprinkle with the seasoning and mix to coat.

Step 4

Add the coconut oil and mix again to coat evenly.

Step 5

Roast in the oven for about 15 minutes, tossing once midway through. Turn on the broiler for the last 5 minutes to grill them up a bit but be careful not to burn them,

Step 6

To make the oatmeal, bring the milk to a boil over high heat, add the oats, lower to low-medium heat and cook for 10 minutes, add the spices and mix well.

Step 7

Add the spinach and cook for 2-3 more minutes to wilt it. Add more if needed.

Step 8

Divide the oatmeal between two bowls, add the zucchini, kimchi, hummus, and season with salt and pepper if desired. Best served immediately.

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