Step 1

Preheat oven to 375F degrees.

Step 2

In a small bowl, combine the cumin, oregano, garlic powder, chili powder, salt and pepper.  Rub on both sides of each chicken piece.

Step 3

Spray a small (8x6-ish) oval or rectangular baking dish with cooking spray and pour a thin layer of enchilada sauce on the bottom of the dish.

Step 4

Lay chicken, cut side up on a work surface. Top each piece, in the center, with about 2 teaspoons chilis and 1 1/2 tablespoons cheese.

Step 5

Roll each one up and set them seam side down in the baking dish.  Top with remaining sauce, cheese and chilis.

Step 6

Cover with foil and bake for 30 minutes.  Remove foil and continue to bake 10-15 minutes more, or until chicken is cooked through.

Step 7

Top each chicken roll-up with a few avocado pieces and cilantro and serve.