Fresh Salsa (Pico de Gallo) - Kidney Kitchen

Name: Fresh Salsa (Pico de Gallo) - Kidney Kitchen
Ingredients: Ingredients 6 tomatoes, preferably Roma (or 3 large tomatoes), diced½ medium onion, finely chopped1 clove garlic, finely minced2 serrano or jalapeño peppers, finely chopped3 tablespoons fresh cilantro, chopped1 lime, squeezed⅛ teaspoon oregano, finely crushed⅛ teaspoon salt⅛ teaspoon ground black pepper½ avocado (black skin), diced

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Fresh Salsa (Pico de Gallo) - Kidney Kitchen

Ingredients

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Ingredients 6 tomatoes, preferably Roma (or 3 large tomatoes), diced½ medium onion, finely chopped1 clove garlic, finely minced2 serrano or jalapeño peppers, finely chopped3 tablespoons fresh cilantro, chopped1 lime, squeezed⅛ teaspoon oregano, finely crushed⅛ teaspoon salt⅛ teaspoon ground black pepper½ avocado (black skin), diced

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Instructions

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Instructions Combine all the ingredients in a glass or stainless-steel bowl.Serve immediately. Cooking Tip Recipe can be refrigerated and served within 4 to 5 hours. Recipe Contributed by the National Heart, Lung, Blood Institute; Delicious Heart Healthy Latino Recipes