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healthy thermomix muesli bars

5.0

(17)

thermobliss.com
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Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 155 minutes

Servings: 16

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat oven to 140 degrees celsius.

Step 2

Grease and line a 20X20cm square baking tin.

Step 3

Place the butter, honey and vanilla extract into the Thermomix bowl. Heat for 6 minutes, Varoma, Speed 2.

Step 4

Add the pitted dates and dried apricots and chop for 5 seconds, Speed Mix for a further 5 seconds if any large chunks remain.

Step 5

Add the rolled oats, poppy seeds, chia seeds and sea salt. Mix for 5 seconds, Speed Scrape and repeat until combined.

Step 6

Pour the mixture into the prepared tray and press down firmly with a spoon.

Step 7

Cook for 25 minutes or until golden.

Step 8

Allow to cool to room temperature before placing into the fridge for 2-3 hours.

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