Step 1

Soak the almonds and cinnamon in water for at least three hours or overnight.

Step 2

When they are ready, drain them and blend with the oats and three cups of water.

Step 3

If using dates, add them here.

Step 4

When everything is well blended, strain this mixture using an old kitchen towel, a very fine sieve or a nut milk bag.

Step 5

Put in a pitcher, add 2 more cups of water and sweeten with agave or the sweetener that you like best if not using dates.