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jamaican pumpkin soup

5.0

(22)

healthiersteps.com
Your Recipes

Prep Time: 20 minutes

Cook Time: 40 minutes

Total: 1 hours, 10 minutes

Servings: 6

Ingredients

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Instructions

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Step 1

Bring vegetable broth to boil in a large pot, add pumpkin and cook until soft, about 10 minutes. Carefully mash pumpkin with a fork.

Step 2

Add, coconut milk, onion, garlic, green onion, celery, carrot, potato, yam. Chocho, dumplings, thyme, allspice, dumplings and Scotch bonnet pepper on top of the soup. Cook for 20 minutes.

Step 3

Keep Scotch Bonnet Pepper whole, it is very hot if opened

Step 4

Combine flour and salt together in a mixing bowl.. Add enough water and mix with hands to form a stiff yet pliable dough. If it is too dry add water, if too soft add extra flour.

Step 5

Pinch off a coin size piece of dough, roll between the palm of your hands to form a cylindrical shape dumpling. Repeat until finished. Add to the soup at least 15 minutes before it is finished cooking.