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keto poha (indian breakfast dish)

4.3

(21)

headbangerskitchen.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 10 minutes

Servings: 2

Cost: $12.14 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Start by prepping the cauliflower. Separate it into florets and the stalks. Wash thoroughly.

Step 2

Shape and cut the stalk into cubes to resemble potatoes and rice the florets in a food processor.

Step 3

Boil the stalks in salted water for 10 minutes or till tender

Step 4

Dry roast the peanuts in a frying pan till they get a nice golden brown colour and set aside

Step 5

In the same pan heat up 1 tbsp olive oil with 1 tbsp butter (alternatively you can use 2 tbsp of ghee instead)

Step 6

Then add in the mustard seeds and once they start popping add in the curry leaves and the onions.

Step 7

Season with some salt and tumeric and fry out the spice

Step 8

Then add in the peanuts and green chillies and cook for a further minute or so.

Step 9

Add in the cauliflower rice, season with salt, add a splash of water and cover and cook till tender.

Step 10

Once the cauliflower has cooked add in the fake potatoes and give it all a good mix.

Step 11

Finish with coriander and a squeeze of lime juice

Step 12

Serve.