Step 1

Heat olive oil In a large frying pan, add onion and sauté until cooked through. Add garlic and beef mince. Using a spatula to break it up, fry until the mince has browned.

Step 2

Add the spices, tomato paste and salt, stir through the mince until well combined. Pour in the tomatoes, beans and corn.

Step 3

Simmer for 5-10 minutes until everything is cooked through. Season to taste then stir through the cooked rice. Keep warm until ready to serve.

Step 4

To serve: Toast or warm each tortilla then top with the hot mince mixture, cheese, tomato, lettuce, carrot and avocado. Finish off with sour cream and hot sauce (if desired) then roll up tightly. Slice in half.