Pork with mango and chilli salsa

Name: Pork with mango and chilli salsa
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Ingredients: 2 mangoes, peeled and stone removed, cut into 1cm cubes; 1 long red chilli, seeded and finely chopped; 1/2 small red onion, chopped; 1 tbsp lime juice; 1/4 cup chopped coriander; salt and cracked black pepper; 8 pork medallions, trimmed (see note); salad leaves, to serve

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Prep Time: 5 minutes

Cook Time: 6 minutes

Total: 11 minutes

Servings: 4

Cost: $4.06 /serving

Author : Kate Murdoch

main dinner lunch

Ingredients

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2 mangoes, peeled and stone removed, cut into 1cm cubes1 long red chilli, seeded and finely chopped1/2 small red onion, chopped1 tbsp lime juice1/4 cup chopped coriandersalt and cracked black pepper8 pork medallions, trimmed (see note)salad leaves, to serve

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Instructions

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Step 1

Place mango, chilli, red onion, lime juice, coriander, salt and pepper in a small bowl and toss gently to combine. Cover and refrigerate until required.

Step 2

Heat a non-stick frying pan or stovetop grill over medium-high heat. Spray the pork with oil spray and sprinkle with salt and pepper. Cook for 3 minutes on each side or until golden and cooked to your liking.

Step 3

To serve, divide the pork among serving plates and top with mango salsa. Serve immediately with a simple salad.