Step 1

In a mason jar or small container with a lid, add rolled oats, vanilla protein powder, chia seeds, milk, and Greek yogurt.

Step 2

Using a small spoon, give everything a good stir until well combined. If using frozen berries, add them on top now.

Step 3

Once mixed, cover the jar or container with a lid and then place it in the fridge overnight or for at least 2 hours.

Step 4

In the morning, remove the overnight oats from the fridge, remove the lid and give them a good stir, and serve with fresh berries and/or toppings of your choice.

Step 5

If making them for meal prep, the oats can be made in advance and stored in an airtight container in the fridge for up to 5 days.