Ricotta Cheese Egg Bites with Peppers and Onion

Name: Ricotta Cheese Egg Bites with Peppers and Onion
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 8 eggs; 1/2 cup ricotta cheese (part skim); 1/4 cup almond milk (plain and unsweetened); 1/4 cup green bell pepper (diced); 1/4 cup red bell pepper (diced); 1/4 cup onion (diced); 1 tsp sea salt; 1/2 tsp garlic powder; Pepper to top (optional)

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 12

healthy egg bites ricotta egg bites

Ricotta Cheese Egg Bites with Peppers and Onion

Ingredients

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Instructions

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Step 1

Preheat oven 350F. In a small bowl, whisk together the ricotta cheese and almond milk until creamy. The mixture should be slightly thick; set aside.

Step 2

In a separate bowl, whisk the eggs well to break up the yolks.

Step 3

Add the ricotta mixture to the bowl with the eggs along with the diced pepper, onions, sea salt, and garlic powder. Fold to incorporate all of the mix-ins.

Step 4

Grease a muffin tin with oil and fill each cavity almost all the way full with the egg batter. Bake in the oven for 10 - 12 minutes until the egg bites are fluffy. You should be able to gently press the egg bites and they feel semi firm.

Step 5

Let the ricotta egg bites cool slightly before running a knife around the muffin to pull it out of the tin. Top with some fresh cracked pepper and enjoy!