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Export 6 ingredients for grocery delivery
Step 1
Heat oil in a medium saucepan over medium heat.
Step 2
Add onion and garlic; cook until softened, about 5 minutes, stirring occasionally.
Step 3
Stir in oats and cook until coated.
Step 4
Add kale a few handfuls at a time, stirring and adding more as the leaves wilt.
Step 5
Stir in 3 cups of water and salt; bring to a boil.
Step 6
Lower the heat, cover and simmer until oats are soft and most of the liquid has been absorbed, 50 to 60 minutes.
Step 7
Remove from heat and let sit, covered, 10 minutes.
Step 8
Serve garnished with Parmesan or nutritional yeast.
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