Sweet'n'Sour Beef by Cookie Robyn

Step 1

Marinade the meat for as long as you can, over night if possible.

Step 2

Pour marinated meat into baking dish, bake for about 1 hour in a moderate oven.

Step 3

While the meat is cooking make the sauce.

Step 4

Put vinegar, soy and sugar into a saucepan.

Step 5

Blend corn flour with water and add, stir until it boils and simmer for 5 minutes.

Step 6

Add capsicum, tomatoes and pineapple. Bring back to boil.

Step 7

When the meat in the oven is just about ready pour the sauce over the meat.

Step 8

Serve with boiled rice.