Step 1

Place a nonstick or Kadai on medium heat. Once it is hot, add oil and let it heat up for a minute.

Step 2

Then, add the mustard seeds and let them splutter. Add the chopped onions and fry till they turn translucent.

Step 3

Next, add the tindora. Mix well and cook covered over medium flame for about six to seven minutes or until tindora is cooked.

Step 4

Now add the spice powders, and salt, and mix well.

Step 5

Stir and cook for a minute or two on low flame or until the raw smell disappears.

Step 6

Check for seasoning and add more salt if needed.

Step 7

As the Ivy Gourd starts to soften, it absorbs the flavors. Now add lemon juice and remove from the heat.

Step 8

Tindora fry is ready to be served hot with rice, roti, or rasam and dal.