Name: Tomato & Avocado Sandwiches
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 medium ripe avocado, peeled and mashed; 4 slices whole wheat bread, toasted; 1 medium tomato, sliced; 2 tablespoons finely chopped shallot; 1/4 cup hummus

I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. —Sarah Jaraha, Moorestown, New Jersey

Tomato & Avocado Sandwiches

11g protein. <B><b>Diabetic Exchanges</b>: </B> 2 starch

avocado,

whole wheat bread, toasted

tomato,

shallot

hummus

The sandwich sounds amazing! I live by myself and don&#039;t always have the energy to cook a meal and especially in the heat. I love sandwiches, and I like all of the ingredients in this one. The only thing I might add is some black pepper since I am watching my salt intake. I&#039;m going to try this this weekend. Thank you for the recipe!

Tomato & Avocado Sandwiches

Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Cost: $9.13 /serving

Author : Taste of Home

Ingredients

Instructions

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