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Export 15 ingredients for grocery delivery
Step 1
Cook the garbanzo beans and discard all but 3 cups of the cooking water for mashing while the the beans are still hot.
Step 2
In a large skillet or pot, saute the onion and garlic in hot oil for two minutes.
Step 3
Add the vegetables one by one, beginning with the carrots.
Step 4
Sauté all the vegetables until tender.
Step 5
Then mix the vegetables with the remaining ingredients, including the mashed garbanzo beans.
Step 6
Preheat the oven to 350 degrees.
Step 7
Spread the mixture into a 9-inch baking pan.
Step 8
Bake for 45 minutes until cooked throughout.
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