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vegetarian pulled pork

4.1

(100)

www.lordbyronskitchen.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 35 minutes

Total: 40 minutes

Servings: 4

Cost: $8.29 /serving

Ingredients

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Instructions

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Step 1

Begin by draining the jackfruit and rinsing well under cold water. Using your fingers, massage the jackfruit and break the pieces apart; set aside

Step 2

In a large sauté pan, heat the olive oil, add the onion and jackfruit; sauté until the onion is slightly caramelized

Step 3

Add the remaining ingredients with the exception of the bbq sauce.  Continue to sauté over medium heat for 10-15 minutes. Stir often because brown sugar will burn easily.

Step 4

Once cooked, use a fork to press the remaining larger pieces of jackfruit so that the pieces fall apart and resemble the fibers of cooked pork.

Step 5

Add one cup of your favourite bbq sauce and stir into the pork.  Continue to cook until sauce is heated through.