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Export 6 ingredients for grocery delivery
Step 1
In a microwave-safe cup, stir together egg, egg white, asparagus, salt, and black pepper with a fork.
Step 2
Microwave 45 seconds and stir; sprinkle with cheese. Microwave until eggs are set but still creamy, about 15 seconds more.
Step 3
Sprinkle with tomato and scallions.
Step 4
Makes 1 serving
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