Veggie Sushi Bento Box

Name: Veggie Sushi Bento Box
Total time: 10 min
Ingredients: 1 8-inch whole-wheat flour tortilla; 2 tablespoons ranch dressing, softened reduced-fat cream cheese or hummus; ½ cup chopped red and/or yellow bell pepper; ½ avocado, diced; ½ orange, cut into wedges; ⅓ cup cooked shelled edamame

www.eatingwell.com

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Total: 10 minutes

Author : Carolyn A. Hodges, R.D.

Ingredients

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1 8-inch whole-wheat flour tortilla2 tablespoons ranch dressing, softened reduced-fat cream cheese or hummus½ cup chopped red and/or yellow bell pepper½ avocado, diced½ orange, cut into wedges⅓ cup cooked shelled edamame

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Instructions

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Place tortilla on a work surface and spread ranch dressing (or cream chesse or hummus) over it. Top with bell pepper and avocado. Roll the tortilla tightly around the vegetables. Cut crosswise into 1 1/3-inch slices. Pack in the large section of a bento-style lunch box or in a large container. Pack orange wedges and edamame in the remaining sections of the bento box or in separate medium containers.