2 ingredients

Cooking frozen egg rolls in the air fryer is a total game changer! Once you try this quick and easy method, you&#039;ll never cook egg rolls any other way!

Frozen Egg Rolls in the Air Fryer

egg rolls

spray oil (see Notes)

green onion (for garnish, optional)

sesame oil (for garnish, optional)

soy sauce (for dipping, optional)

Spray air fryer basket lightly with oil. Place frozen egg rolls in a single layer in basket. Spray egg rolls lightly with oil. Insert basket into air fryer.

Turn heat to 340° Fahrenheit. Cook for 5 minutes. Flip egg rolls, then cook an additional 5 minutes.

Finish egg rolls by toasting at 400° Fahrenheit for 2 minutes. Remove from air fryer. If desired, drizzle egg rolls with sesame oil, garnish with green onions, and serve with soy sauce.

These bars are a homemade substitute for the commercially available snack bars.

Daddy's School Bars Recipe

shortcrust pastry thawed

strawberry jam

Fermented sauerkraut is SUPER easy to make at home. All you need is a grater to turn a head of cabbage into a delicious and probiotic side dish. Experiment with different flavors to find your favorite combination.

Easy Fermented Sauerkraut

cabbage (approx. 2 lbs.)

salt

Flavors (see above for 10 suggestions)

Grate the cabbage and any other vegetable or fruit additions into a large bowl.

Give the cabbage about 5 minutes for the salt to start softening it.

Pack the cabbage into the fermenting container. (See the section above for 3 options). Leave at least 2 inches of the headroom because it will bubble up during the first week of fermenting. Use a spoon to pound all the cabbage into the jar. Pack it down firmly enough for the liquid to be pressed out of the cabbage. You want enough liquid to submerge the cabbage. It&#8217;s also important to fully pack the cabbage into the jar because air bubbles increase the risk of contamination. Don&#8217;t worry if you don&#8217;t have enough liquid right away, it should produce enough within 24 hours. So you can leave your cabbage to sweat a bit then pack it down again.

Leave the jar to ferment somewhere dark. A closet or a kitchen cupboard is perfect.

The first three days the cabbage will actively bubble. The weight will keep the kraut from being exposed to air while it bubbles. 

Sauerkraut is ready when you decide it is done! After 5 days you will have sweet-tasting kraut. However, sauerkraut will continue to ferment and sour for up to 7 weeks. I often permanently leave my kraut in a cupboard since I&#8217;m short on space in my fridge!

After opening the jar, store it in the fridge.

I have found that making the kraut now, when the cabbage is fresh is the best and ferments well.  I just made a batch with fennel and caraway seeds - delicious!

This is such a comprehensive recipe of how to make sauerkraut. I'm a total beginner and am going to give this a try. I love that you have included links to the containers and the "How to ferment" page. This is super helpful. I love that you don't use vinegar as I've learned it will kill all the bacteria (good and bad), so all the probiotics would be gone! I have a few questions as I prepare to make my first batch. 1. I read that in order to kill the "bad" bacteria, we should use 1 handful of salt for every pound of cabbage. I notice that your salt measurement is 1-2 tsp. I'm worried about overdoing it, but I also see that from someone's comment above, they put too little salt. Any additional tips on this please? 2. Also, is pickling salt the same as sea salt? 3. Will it smell while it ferments? 4. Do you recommend fermentation lids, and would using them still require that I use weights to keep the cabbage down? Thank you!!

Incredible 2-ingredient coconut flour tortillas! Soft, fluffy, flexible & scrumptious, they are also vegan, keto, oil-free, easy to make, only 68 calories and 3.1 net carbs each.

2-Ingredient Coconut Flour Tortillas {vegan, keto, oil-free}

(56 g) coconut flour (lightly spoon to measure)

fine sea salt (more

(237 milliliters) water

In a small mixing bowl, whisk the coconut...

In a small mixing bowl, whisk the coconut flour, psyllium husk and (optional) salt, breaking up any lumps in the coconut flour.

Add the water to the bowl, stirring until...

Add the water to the bowl, stirring until combined. Let stand 5 minutes to thicken and then shape dough into a ball (it will feel moist & springy).

Cut the dough into 4 equal pieces. Shape...

Cut the dough into 4 equal pieces. Shape each piece of dough into a ball.

Place one dough ball between two large pieces...

Place one dough ball between two large pieces of wax paper or parchment paper (plastic wrap will also work). Using a rolling pin, roll dough into a 7-inch (17.5 cm) circle. Carefully peel off top layer of paper.

Lightly spritz a large skillet with nonstick cooking...

Lightly spritz a large skillet with nonstick cooking spray. Heat over medium high heat until hot. Place tortilla, dough side down, into skillet and carefully peel off second piece of paper.

Cook the tortilla for 2 to 3 minutes...

Cook the tortilla for 2 to 3 minutes until it begins to puff and the bottom is browned in spots (when you lift tortilla with a spatula). Flip the tortilla and cook the other side for 2 to 3 minutes longer until puffed and golden brown in spots.

Transfer tortilla to a metal cooling rack and...

Transfer tortilla to a metal cooling rack and repeat with remaining pieces of dough.

The tortillas are delicious warm, room temperature, or...

The tortillas are delicious warm, room temperature, or cold!

This easy Mug Brownie Recipe comes together in minutes which makes it the perfect dessert to help satisfy your craving. Fudgy, delicious, and easy to customize! Made with only 2-ingredients and ready in 5 minutes.

2 Ingredient Mug Brownies

unprepared brownie mix

water

spoonful chocolate chips (optional)

Ice cream

Spray a large mug with baking spray.

Combine the brownie mix and water in the mug and stir to combine , about 30 seconds with a fork.

Microwave 60 to 90 seconds.

Top with whipped cream, ice cream, or chocolate chips.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1544464228/tzhmpjda8wr9y6ex2rpa.mp4

Satisfy that sweet tooth with these decadent 2 Ingredient Mug Brownies. All you need is a large mug, brownie mix, and water!

Whip it up in any instant pudding flavor that you wish. It&#039;s simply irresistible, and only takes a few minutes to make. This super quick and easy no-bake dessert recipe has become a family favorite. Even my kids love it!

The Easiest BEST Mousse Recipe You Will Ever Make (2 ingredients!)

heavy whipping cream

Using a hand mixer, make the instant pudding according to the package directions, only substitute heavy cream for the milk.&nbsp;

After the pudding and heavy cream are well combined, place it in the refrigerator for a few minutes and then mix it again until it&#039;s super thick. 

Store it in a covered container in your refrigerator for up to 2 weeks. You can also freeze it! I usually freeze half of it, and refrigerate the rest. It's a really nice, cold treat frozen with a slightly different texture.&nbsp;

A simple, moist two ingredient meatball. Perfect for carnivore and simple low carb keto eating and meal prep.

Zero Carb Carnivore Meatballs

ground beef (80/20, not lean)

eggs (large; beaten)

TB coarse salt

TB coarse ground pepper

Preheat oven to 350 degrees

In a large bowl combine beef, beaten egg and seasoning.

Using a 1 or 2 TB cookie scoop or spoon, portion out meatballs.

Place on a large baking sheet. Bake 30 minutes.

https://www.youtube.com/watch?v=IgIYzmTEdis

This weeks recipe is Easy Zero Carb Carnivore Meatballs - Deliciously simple.  Great for those practicing carnivore, keto, low carb or paleo.  This are like meat fat bombs or should I say "flavor BOMBS!" 

*CHECK OUT THE BEHIND THE SCENES AT END OF VIDEO!!!*

We are in the midst of doing the BBB&E carnivore plan from Dr. Ken Berry, here is a video if you want to check it out!  

Dr. Ken Berry, Extreme Weight Hack Video:  

https://youtu.be/iTYYMYiMG1U

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More Keto Meatball recipes from Cjsketokitchen:

- Keto Tuscan Meatball Casserole = https://youtu.be/TECNbtAz4GU
- Keto Swedish Meatballs = https://youtu.be/2OazA5GxiJE
- Keto Spaghetti and Meatballs = https://youtu.be/JV5TJQpzqLA

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Easy Zero Carb Carnivore Meatballs - Deliciously Simple

In a small mixing bowl, s the coconut...

In a small mixing bowl, s the coconut flour, psyllium husk and (optional) salt, breaking up any lumps in the coconut flour.

It is essential to use a nonstick skillet...

It is essential to use a nonstick skillet (I recommend very well seasoned cast iron or ceramic nonstick, as opposed to Teflon coated pans). If you do not have a nonstick pan, spritz a medium or large skillet with nonstick cooking spray. Place the skillet over medium-high heat and heat until it is hot.

Place tortilla, dough side down, into skillet and...

Place tortilla, dough side down, into skillet and carefully peel off second piece of paper.

2-ingredient banana oat cookies with no added sugar! They are vegan, gluten-free, oil-free, versatile, & great for breakfasts & snacks.

2-Ingredient Banana Oat Cookies {gluten-free, vegan}

bananas

(100 g) rolled oats (quick

Optional Flavor Boosters:

sea salt

vanilla extract

spices

Preheat oven to 350F. Line a baking sheet...

Preheat oven to 350F. Line a baking sheet (parchment, foil or silpat) or lightly grease/spray with cooking spray.

in a medium bowl, mash the bananas with...

in a medium bowl, mash the bananas with a fork until almost no lumps remain (mixture should be almost liquid if using really ripe bananas; you should have about 1 cup/250mL). Stir in oats until well-blended. Let mixture stand for 5 minutes. Mix in any optional ingredients, if using.

Using a small cookie scoop or rounded tablespoon...

Using a small cookie scoop or rounded tablespoon measure, drop rounded tablespoons onto prepared baking sheet about 1 inch (2.5 cm) apart (they don't really spread). Sprinkle with any of the suggested toppings, if using.

Bake in preheated oven for 13 to 15...

Bake in preheated oven for 13 to 15 minutes until golden brown and firm to touch at the center. Transfer to cooling rack and cool completely.

Got ripe bananas? Then why not make a batch of 2-ingredient peanut butter banana cookies! They are vegan, grain-free, gluten-free, added sugar-free, oil-free, and Paleo. You can also make them with any other nut or seed butter.

2-Ingredient Peanut Butter Banana Cookies (V, GF, oil-free)

(60 mL) banana

(128 g) natural peanut butter (see notes for options)

Preheat the oven to 350F (180C). Line a...

Preheat the oven to 350F (180C). Line a large baking sheet with parchment paper.

In a small or medium bowl, finely mash...

In a small or medium bowl, finely mash the banana (so that no large lumps remain)

Add the peanut butter. Stir until completely blended...

Add the peanut butter. Stir until completely blended into a dough. Divide the dough into 10 equal portions and roll each into a ball (about 1 inch/2.5 cm each).

Place the dough balls on the prepared baking...

Place the dough balls on the prepared baking sheet, spacing 2 inches apart. Flatten with the tines of a fork (making cris-cross hatch marks). Alternatively, flatten with fingers, spatula, or a flat-bottom-glass until the cookie dough balls are about 2 inches (5 cm) in diameter.

Bake the cookies in the preheated oven for...

Bake the cookies in the preheated oven for 8 to 10 minutes until deep golden brown and the edges of the cookies appears dry (the cookies will look somewhat oily while warm).

Remove from oven and cool 5 minutes on...

Remove from oven and cool 5 minutes on the baking sheet. Transfer cookies to a cooling rack and cool completely.

https://mediavine-res.cloudinary.com/video/upload/ycsa3osy26rzwnu6x6s8.mp4

Got ripe bananas? Then why not make a batch of 2-ingredient peanut butter banana cookies! They are vegan, grain-free, gluten-free, added sugar-free & oil-free. You can also make them with any other nut or seed butter.

2-Ingredient Peanut Butter Banana Cookies (vegan, gluten-free, oil-free)

2-ingredient plant-based meat is here: my mushroom almond flour ground beef ! Ready in under 5 minutes, it's vegan, Paleo, keto, grain-free, oil-free, soy-free and versatile.

Mushroom Almond Flour Ground Beef {2 ingredients, vegan}

(227 g) mushrooms (stems and caps), roughly chopped

fine sea salt

herbs and spices (see notes for ideas)

In a food processor, process the mushrooms until...

In a food processor, process the mushrooms until very finely chopped, stopping to scrape down sides of container several times. Transfer to a medium mixing bowl.

Add the almond flour and (optional) salt. Add...

Add the almond flour and (optional) salt. Add any herbs or spices, if using. Stir until completely combined.

See notes below for differnt ways to cook...

See notes below for differnt ways to cook and use the ground beef.

Almond butter stuffed dates are the perfect healthy dessert and power snack all in one! Make them in a minutes with just two ingredients for a decadent-tasting treat!

Almond-Stuffed Date Power Bites {Paleo, Vegan}

soft, pitted dates (e.g., Medjool)

(125 mL) almond butter (or nut/seed butter of choice)

Gently push open the dates to create a...

Gently push open the dates to create a pocket in the middle.

Fill each date with a teaspoon of almond...

Fill each date with a teaspoon of almond butter. Gently push closed to enclose the nut butter.

Eat!

Easy, healthy, 2-ingredient strawberry sorbet made with strawberries & maple syrup! It take minutes to prepare and does not require an ice cream maker.

2-Ingredient Strawberry Sorbet {vegan, no-churn, healthy}

lb. (16 oz./454 g) strawberries, hilled and sliced

(75 mL) maple syrup

Spread the strawberries onto a parchment paper-lined baking...

Spread the strawberries onto a parchment paper-lined baking sheet and freeze for 1 hour until firm but not frozen solid (see tip if strawberries are frozen solid).

Place the strawberries, maple syrup and optional salt...

Place the strawberries, maple syrup and optional salt in a food processor or high speed blender. Process until smooth and creamy, stopping to scrape down sides of container several times.

Enjoy the sorbet immediately, soft-serve style, or pack...

Enjoy the sorbet immediately, soft-serve style, or pack into a freezer-safe container and freeze at least 1 hour until firm enough to scoop.

My 2 ingredient millet naan bread is the simple and so delicious bread you need to make! It only requires TWO ingredients and TWO minutes of your time (start to finish), plus it is gluten-free, lectin-free, oil-free and vegan.

2 Ingredient Millet Naan (Oil-free, Gluten-free)

millet flour

flaxseed meal ((I prefer golden flaxseed meal))

water ((I use filtered tap water))

Preheat

Place a nonstick skillet (preferably ceramic nonstick, or seasoned cast iron) over medium heat to preheat.

In a small bowl, stir together the millet flour, flaxseed meal, and an optional pinch of salt. Add the water, stirring until blended. Let sit for 15 to 20 seconds to thicken slightly.

Spread

Pour the batter into the center of the preheated skillet. Using the back of a spoon or small spatula, immediately spread the batter into an oval shape of even thickness (about 7x5 inches / 17.5x2 cm)

Cook

Increase the heat to medium high and cook the naan for about 45 to 60 seconds until the top side appears dry, a spatula is easily slid underneath, and there are some browned spots on the bottom side.

Flip

Slide a spatula underneath the naan and flip over. Cook for about 30 to 45 seconds longer until the other side is browned in multiple spots.

Cool.

Transfer naan to a cooling rack to cool slightly (or completely, if planning to store for later). Eat and enjoy!

Worked like a dream in my ceramic skillet! I devoured it and plan to make a batch of multiples tonight. Thank you!!!

Thank you for all of your recipes. This is pure genius, it comes out perfect. I have missed bread so much! I’ve already made this three times, it is going to be a staple.

Top 14 2 ingredients recipes from across the web

The most viewed 2 ingredients recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Frozen Egg Rolls in the Air Fryer

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2-Ingredient Coconut Flour Tortilla...

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2-Ingredient Coconut Flour Tortilla...

2-Ingredient Banana Oat Cookies {gl...

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Mushroom Almond Flour Ground Beef {...

Almond-Stuffed Date Power Bites {Pa...

2-Ingredient Strawberry Sorbet {veg...

2 Ingredient Millet Naan (Oil-free,...

Top 14 2 ingredients recipes from across the web

The most viewed 2 ingredients recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Frozen Egg Rolls in the Air Fryer

Daddy's School Bars Recipe

Easy Fermented Sauerkraut

2-Ingredient Coconut Flour Tortilla...

2 Ingredient Mug Brownies

The Easiest BEST Mousse Recipe You ...

Zero Carb Carnivore Meatballs

2-Ingredient Coconut Flour Tortilla...

2-Ingredient Banana Oat Cookies {gl...

2-Ingredient Peanut Butter Banana C...

Mushroom Almond Flour Ground Beef {...

Almond-Stuffed Date Power Bites {Pa...

2-Ingredient Strawberry Sorbet {veg...

2 Ingredient Millet Naan (Oil-free,...

The most viewed 2 ingredients recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine