broccoli rice

This simple creamy chicken curry is ready in 45 minutes and will be a dinner winner with the whole family. Plus, it's keto-friendly and gluten-free.

Keto chicken coconut curry with broccoli rice recipe

macadamia oil

Lilydale Free Range Chicken Thigh, cut into 3cm pieces

brown onion, sliced

garlic cloves, crushed

tsp finely grated fresh ginger

red chillies, finely chopped

turmeric

brown mustard seeds

tsp cumin

tsp coriander

coconut cream

broccoli, chopped

Lime juice,

sauce,

baby spinach leaves

extra sliced long red chillies, finely chopped, to serve

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Broccoli Cheese Rice Casserole is a creamy, cheesy, flavor-filled side dish perfect for holidays on any weeknight dinner. This classic baked green rice casserole is filled with rice, broccoli, and cheese, and water chestnuts add that extra crunch. Cheesy broccoli and rice casserole is one of my favorite recipes to serve on Thanksgiving because it&#x27;s so easy, and you can make it ahead of time too!

Broccoli Cheese Rice Casserole (Green Rice Casserole)

broccoli

c. minute rice

water chestnuts

cream of mushroom soup (click for recipe!)

milk ((use soup can to measure))

lb. approx. 3 inches Velveeta, cubed

cheddar cheese

Cook broccoli according to directions and drain.

Cook rice in 1 cup water (by instruction)

Add all ingredients together (except shredded cheese) and mix well. Sprinkle with shredded cheese.

Bake at 350 degrees for 30-45 minutes or until hot and bubbly.

Enjoy

Learn how to make broccoli rice with three easy preparation techniques. This simple recipe creates a low-carb, Paleo and Whole30 alternative to grains. Saute, steam or eat this vegetable rice raw for a nutrient-rich side dish.

Broccoli Rice

oil (olive, vegetable, butter

kosher salt (for seasoning)

black pepper (for seasoning)

Use a knife to cut the broccoli into 1-inch sized florets.

Select one of the three techniques below to breakdown florets into rice-sized pieces.

1) Knife: Use a chef&#039;s knife to finely chop the florets into smaller rice sized pieces.

2) Food Processor: Add florets ¾ full into a food processor and pulse until small pieces form, scraping the sides of the bowl as needed. Work in batches if needed.

3) Blender: Add florets to a blender and process on medium-high speed until small pieces form, about 15 to 60 seconds, scraping the sides of the container. Work in batches if needed.

Preparation

Saute Method: Heat a large saute pan over medium heat. Add oil, once hot add the broccoli rice in one layer.

Allow rice to cook until it becomes bright green and tender, about 2 to 3 minutes. Season with salt and pepper as desired.

Steaming Method: Add broccoli to a microwave safe bowl. Add 1 tablespoon of oil and stir to combine.

Cover bowl tightly with plastic wrap and microwave for 2 minutes. Mix and cook another 1 to 2 minutes until the broccoli rice is bright green and tender. Season with salt and pepper as desired.

Cooking (2-Ways)

Here's what you need: medium-sized sweet potatoes, cooking oil, white onion, large carrots, salt, pepper, vegetable broth, pea, eggs, low sodium soy sauce, green onion

Sweet Potato "Fried" Rice Recipe by Tasty

sweet potatoes,

½ white onion, diced

carrots,

salt

pepper

vegetable broth

½ cup pea, cooked

eggs, scrambled

soy sauce

green onion, chopped,

The official home of all things Tasty, the world’s largest food network. Search, watch, and cook every single Tasty recipe and video ever - all in one place!

Tasty

In a food processor, pulse the sweet potato chunks until they reach your desired “rice” consistency.

In a large skillet over medium heat, heat oil, then add onions and let cook until translucent.

Add sweet potato rice, carrots, salt, pepper, and vegetable broth and cook until the liquid has evaporated and the sweet potato is tender, stirring occasionally.

Add peas, eggs, and soy sauce, and combine, allowing it to heat through.

https://vid.tasty.co/output/54054/mp4_640x640/1506622144

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Top 4 broccoli rice recipes from across the web

The most viewed broccoli rice recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Keto chicken coconut curry with bro...

Broccoli Cheese Rice Casserole (Gre...

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Sweet Potato "Fried" Rice Recipe by...

The most viewed broccoli rice recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine