keto breakfast recipes

These Powdered Keto Donuts taste just like the ones you would from a donut shop. They're soft, kind of cakey, and covered in a sugar free powdered sugar that melts in your mouth with each bite. And the best thing about these keto donuts is that each one has LESS THAN 2 NET CARBS! 

Powdered Keto Donuts | The Best Keto Donut Recipe

Dry Donut Ingredients:

½ Cup (75-80 grams) Confectioners Swerve

Tsp (5 grams) baking powder

salt

Wet Donut Ingredients:

Eggs

Tbsps (30 grams) almond milk, unsweetened

Tbsps (32 grams) salted butter, melted

Sugar Topping:

(75 grams) Confectioners Swerve

Preheat the oven to 350° F (177°C).  

In a large mixing bowl, combine all of the dry ingredients.

Then, set the dry ingredients aside, and in a smaller mixing bowl combine all of the wet ingredients.

Once combined, slowly pour the wet ingredients into the mixing bowl with the dry ingredients. Using a spatula, mix the ingredients together until a thick batter forms.

Now, coat a donut tray with cooking spray, and fill the slots about 3/4 of the way full with batter.

Make sure to distribute the batter between the slots evenly, and then bake the donuts for 12 to 15 minutes.

Check them at 10 minutes if it's is your first time making them. And then keep checking them at the 12 minute mark, and the 15 minute mark - if need be.

Remove them from the oven when they are golden brown on top and are solid around the edges, pulling away from the circles on the donut tray.

Once they're done, allow them to cool completely before removing them from the donut pan.

Pour your Confectioners Swerve in a large bowl for coating the donuts.

Now, take a cooled donut and lightly spray the top of it with cooking spray.

Immediately place the sprayed side into the powdered sugar.

Do the same process for the other side of the donut. And for the best results, repeat the spray and cover process a couple of times per donut.

Repeat this process with all of the donuts, and serve.

Oh my gosh Joe, I always love your recipes.. your cakes and snacks have guiding me through my keto journey.. but these are top draw! I swapped out the powdered swerve for some granulated mixed with cinnamon but spot on mate spot on. Thank you.. I appreciate you.

https://www.youtube.com/watch?v=rarB2PIY-A0

These powdered sugar keto donuts are a fantastic keto friendly breakfast idea, and they're great for dessert too! And, honestly, they're just one of the best low carb donuts you'll make! Yep, even better than one from a donut shop. Not to mention, each one of these keto donuts has just over 1 NET CARB, and you'd hardly ever know it. They're perfectly sweet and cake-y, it's hard to believe they're sugar free & low carb.

WRITTEN RECIPE: https://www.thedietchefs.com/powdered-keto-donuts

My Cookbook: 
SWEET COOKBOOK: https://gumroad.com/l/bestketocookbook
SAVORY COOKBOOK: https://gumroad.com/l/savoryketocookbook

Instagram: https://www.instagram.com/thejoeduff

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Things I used to make these keto donuts:

Silicone Donut Tray: https://amzn.to/3kh0QY7

Almond Flour: https://amzn.to/3aJXCcc

Confectioners Swerve: https://amzn.to/3pM5xdt

Cheap Food Scale: https://amzn.to/37DKhR2
My Food Scale: https://amzn.to/3pK2GSd

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1 NET CARB Keto Powdered Sugar Donuts Recipe | GREAT FOR KETO BREAKFAST or DESSERT

<strong>Keto chaffles</strong> are the perfect replacement of the waffle! These low carb waffles are made up of cheese and egg. That’s why we call it a chaffle - it’s a cheesy waffle!

Keto Chaffle Waffle

mozzarella cheese

almond flour

baking powder

Preheat

Preheat waffle maker to medium high heat.

Whisk it

Whisk together egg, mozzarella cheese, almond flour, and baking powder

Pour mixture

Pour chaffle mixture into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set.

Remove & enjoy

Remove chaffle from the waffle maker and serve.

https://www.youtube.com/watch?v=_mO3ZERnJYU

With only 5 ingredients, these almond flour pancakes are easy to make and ideal for anyone looking for a low carb and keto friendly breakfast. They look and taste just like normal pancakes, and you can enjoy them with a slice of butter and a drizzle of sugar-free syrup.

Almond Flour Pancakes

almond flour ((Note 1))

heavy whipping cream

confectioners swerve sweetener

table salt

butter and sugar-free syrup,

Make Batter: Stir together dry ingredients (almond flour, sweetener, salt) in a bowl until well-mixed. Stir in heavy cream and egg whites until batter is smooth. If batter is too thick, stir in 1 tablespoon of water.

Cook Pancakes: Heat a nonstick pan on the stove over medium-low until hot. Pour batter to form a 3-inch pancake, about 1 to 2 tablespoons (Note 5). Cook until surface bubbles are bursting, 1 to 2 minutes, then flip to cook the other side until cooked through, another 30 seconds (Note 6). Transfer to a plate when done. Repeat until batter is used up.

Serve: Serve immediately while hot, with butter and sugar-free syrup.

This is a silky and creamy frittata with spinach, prosciutto, bell pepper, and parmesan cheese. Everything is conveniently cooked using a single pan, with minimal cleanup. Enjoy this for a low carb breakfast or brunch.

Spinach Frittata

eggs

baby spinach, roughly chopped

prosciutto (4 slices),

orange bell pepper, sliced into short strips

olive oil

black pepper

Make Egg Mixture: Whisk eggs, heavy cream, black pepper, salt, and half of parmesan cheese in large mixing bowl until well-beaten. Set aside.

Cook Prosciutto: Coat bottom of oven-safe 10-inch high-sided pan (Note 2) with olive oil, and add chopped prosciutto. Cook over medium heat until slightly crispy, 5 to 10 minutes, stirring occasionally. Use tongs to transfer prosciutto to large bowl, leaving behind oil and grease in pan.

Cook Vegetables: Add bell pepper slices to pan and cook until seared and soft, about 5 minutes, stirring occasionally. Transfer to same bowl with prosciutto. Reduce to medium-low heat. Add spinach to pan and cook until just wilted, a few minutes, stirring almost constantly. Transfer to same bowl. Turn off heat.

Assemble Frittata: Give egg mixture a stir and pour into pan. Leaving behind any juices in bowl, transfer prosciutto, spinach, and bell pepper to pan, arranging until evenly distributed in egg mixture. Gently push down on anything protruding up.

Cook Frittata: Cover with lid and cook over low heat until most of surface is no longer liquid, about 15 minutes. Gently shake pan; center should be set and only edges should be liquid (Note 3). Remove pan from heat.

Broil Frittata: Uncover and evenly distribute remaining parmesan cheese on top. Optionally season with additional black pepper. Turn on broiler. Place frittata in middle of oven and broil uncovered until surface is completely set and cheese is bubbling, 5 to 10 minutes. Frequently monitor so that frittata does not overcook.

Cool &amp; Serve: Let stand to cool for a few minutes. Use spatula to loosen sides of frittata, then cut into wedges. Serve and save leftovers (Note 4).

This homemade keto granola recipe has everything you want in a breakfast cereal – it's crunchy, perfectly sweetened, and totally delicious! Honestly, it's one of the best keto breakfast recipes out there. You can eat it on its own, toss it in some low carb yogurt, or even combine it with milk and eat it as keto granola cereal. The best part? Each half-cup of this delicious sugar free granola has just 3.5 NET CARBS!

Keto Granola Recipe | One of The BEST Keto Recipes For Breakfast!

Cup (170 grams) Raw Almonds

Cup (125 grams) Raw Pecans or Walnuts

Cup (150 grams) Raw Hazelnuts

Cup (96 grams) Unsweetened Shredded Coconut

Cup (60 grams) Pumpkin Seeds

Cup (65 grams) Sunflower Seeds

Cup (45 grams) Sesame Seeds

Cup (55 grams) Chia Seeds

Just less than 1/2 Cup (110 grams) NO SUGAR Peanut Butter

(70 grams) Egg Whites

Tsp. (5 grams) Pure Vanilla Extract

Salt

***Optional: 1/2 Tbsp Ground Cinnamon

Add all of the nuts, half of the pumpkin seeds, and half of sunflower seeds to your food processor. Pulse to roughly chop nuts/seeds. ***Do NOT over pulse; you do not want a fine meal.

Transfer the mixture to a large bowl. Stir in the rest of the dry ingredients. 

In a separate bowl, whisk the wet ingredients together. Add this to the dry ingredients. Mix together.

Spread mixture in an even layer onto the prepared baking sheet and flatten with your hands and a rolling pin.

Bake for 25 minutes or until golden brown. Remove the tray from the oven and let cool.

Use your hands to break granola apart into pieces. 

Store in cool, dry place in an airtight container.

Excellent. I made only half recipe to make sure I liked it. It is amazing! My husband loves it. He said it tastes like traditional granola made with oats. He said he could not tell it was Keto. I traded out hazelnuts for half the amount hemp hearts. Thank you Joe. I love your recipes. Always great results.

All i can say is wow!! Made this for breakfast today, and it’s delish.

Very easy to make! I had some with milk as cereal and it was perfect.

Made this for breakfast, and it was so good!

Been snacking on this since I made it. Super good.

Very close to the granola I used to buy before going keto.

Tastes just as good as the high carb stuff i used to buy.

I forgot all about granola since going keto. I came across this and had to make it. Turned out better than I anticipated! Love how much it made too.

I put this on top of yogurt and it was amazing.

Excellent as cereal. I liked it better than the low carb cereals I've tried. Doesn't taste fake.

Actually like this better than the granola I used to buy!

Been eating this as a snack the past few days. Love it!

I made a vanilla protein shake and ate it out of a bowl with this on top, soooo good!!

Love everyone in this mix! I think it's better than the granola at the grocery stores.

Been snacking on this for dayssss. Love love love.

The flavor of this is unmatched! So good!!!

I used almond butter instead of peanut butter and the granola is fantastic!

Literally can’t stop making this stuff.

I cannot stop snacking on this it is so delicious!!

Delish! Made today it’s so yummy 😋 will make into bars next time for a scrummy breakfast on the go!

Saw you posted this on TikTok so I tried it and Inhave to say it was sooooo good bro.

If you prep the turkey sausage patties at the beginning of the week, this breakfast only takes about 10 minutes to make.

Breakfast:  Eggs, Avocado, Turkey Sausage

Avocado, sliced

Turkey Sausage Patties (Recipe)

Sea Salt u0026 Pepper,

Prep the turkey sausage ahead of time to serve throughout the week.

Fry up 2 eggs.

Add the avocado, eggs, and sausage patties to a plate.  Sprinkle sea salt u0026 pepper over the eggs and avocado and ENJOY!

This beef breakfast sausage is a great alternative to pork sausage.  It&#039;s gluten free, grain free, low carb, paleo, and Keto friendly.

BEEF BREAKFAST SAUSAGE | Pork-Free Sausage

lb 75-80% Lean Ground Beef (get grass-fed, if possible,

Sea Salt

Paprika

tsp Garlic Powder

tsp Dried Sage

tsp Dried Thyme

tsp Onion Powder

tsp Black Pepper

tsp Red Pepper Flakes

Avocado Oil, Butter, or Ghee (for cooking)

In a mixing bowl, add all of the ingredients (except the oil/butter) and mix until fully combined.

Separate ground beef mixture into 6 equal parts, roll into a tight ball, and press into a patty shape to about 1/2 inch thick.

Add oil/butter to a large skillet over medium heat.  Place patties into the skillet and cook on each side until fully cooked through and browned around the edges.  *Feel free to cover with a lid to help it cook faster.

Place a paper towel onto a large plate.  Once the sausages are done, transfer them to this plate to allow the paper towel to soak up any excess grease.

Serve immediately or store in the refrigerator up to 5 days.  ENJOY!

Enjoy these savory cheese biscuits for breakfast, lunch, or as a snack. Made with almond flour and only 2.5g net carbs, they&#039;re a great low carb and gluten free alternative to traditional biscuits.

Cheddar Biscuits

cheddar cheese ((Note 2))

bacon, cooked and crumbled ((Note 3))

butter, diced

Prepare: Position oven rack in lower half of oven, and preheat to 375 F. Set aside baking half sheet lined with parchment paper or baking mat.

Make Dough: Stir almond flour and salt in large mixing bowl until well-mixed. Add cheese, eggs, cream, and butter to bowl, stirring for a minute until well-mixed. Stir in crumbled bacon.

Bake: Evenly divide dough into 8 mounds on lined baking sheet, spaced 1 to 2 inches apart. Bake at 375 F until biscuits are browned and crispy, 25 to 30 minutes (Note 4). Cool for 10 minutes and serve (Note 5).

Eat this sweet and tangy lemon chaffle for breakfast or enjoy as a keto dessert. This low carb waffle has a zing to it that will make you want it for every meal!

Keto Lemon Chaffle with Lemon Icing

oz cream cheese

lemon juice

monk fruit

lemon zest

erythritol

heavy cream

lemon

Preheat waffle maker

Whisk together the chaffle ingredients - egg, cream cheese, almond flour, lemon juice, monk fruit, lemon zest, baking powder and salt.

Pour it

Pour lemon chaffle batter into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set. If using a mini waffle maker, only pour in half the batter.

Remove it

Lemon icing

Whisk together lemon icing ingredients - powdered erythritol, heavy cream, lemon juice and lemon zest. Pour over lemon chaffle.

This Starbucks egg bites recipe costs $1 for two, is keto, portable, and freezer-friendly! Make them in the oven or Instant Pot sous vide. They are also gluten-free and rich in protein and vitamins.

Starbucks Egg Bites Recipe

eggs (at room temperature)

gruyere cheese

cream cheese, softened (or cottage)

baby spinach (thinly sliced)

bacon

Monterey Jack (or Swiss)

basil leaves (thinly sliced)

tbsp roasted red bell pepper (chopped)

OVEN: Preheat oven to 300 °F (148° C). Grease very well a standard 12-cup muffin tin with cooking spray and reserve. Meanwhile, blend whole eggs or only whites with cheese, cream cheese, and seasonings in the blender until frothy.

Pour mixture into the greased muffin tin and place your add-ins such as cooked bacon bites and spinach, or roasted red pepper and basil.

Place muffin tin into a large roasting pan with boiling water coming halfway up. Bake the whole egg mixture for about 30 minutes but the egg white mixture for about 20-25 minutes. They are ready when egg bites are just set and have a custard-like texture.

Let pan cool on a rack for 3 minutes, run a knife around the edges to loosen them, and gently remove bites. You may use a spoon or invert them over a platter. Don’t wait much longer than 3 minutes or they may become difficult to remove. Serve while hot.

PRESSURE COOKER/INSTANT POT SOUS VIDE: Set up your Instant Pot or pressure cooker by pouring 1 cup of water inside the bowl and then place the rack/trivet. Next, put the silicone mold filled with the egg bites batter on top. Make sure to cover the mold with aluminum foil, lock the lid, and turn the valve.

Press the STEAM or SOUS VIDE function for 10 minutes. It may take about 5 minutes or so for the pressure to build up and the function to start working. After the 10 minutes are up, let the pressure release naturally for 10 minutes before removing the egg bites.

If you are using this method to cook our egg bites, it will take about 30 minutes from start to finish for this recipe (5 minutes prep, 5 minutes to build pressure, 10 minutes to cook, and 10 minutes to release natural pressure).

https://www.youtube.com/watch?v=u5Txc8TkOTc

https://www.easyanddelish.com/keto-starbucks-egg-bites/
This Starbucks egg bites recipe copycat is health and makes a high protein breakfast that is easy and delish-- perfect for batch cooking and freezer meals. They are one of the best keto breakfast ideas! Find out how to make 2 different flavors in the oven and in the Instant Pot sous vide.
Unlike the store-branded breakfast egg bites that cost about $4.45 for two, our low carb recipes make a  budget-friendly keto breakfast that only costs  $1.00 for two!  

SUBSCRIBE to our channel for more easy and delish shortcut recipes and FOLLOW US on:
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Here are some more easy breakfast recipes:
Oatmeal Pancakes: https://youtu.be/ds3u3-Bpk6o
Creme Brulee Yogurt Toast: https://youtu.be/mwiF2uxtP2k
Easy Popovers Recipe: https://youtu.be/_IKSPbrN-_8
Rabanada Brazilian French Toast: https://youtu.be/wn0uq9gkqBo
Brioche French Toast Casserole: https://youtu.be/krZln7FgNpU
Tiktok Easy Breakfast Quesadilla: https://youtu.be/950WQTqBuvs
How to Make Tiktok Mini Pancake Cereal (BAKED version):  https://youtu.be/CeuaUCWdBu8
3 Overnight Oats: https://youtube.com/shorts/BSOcslcxZ9s

Ingredients for egg bites recipe:
Bacon & Gruyere Egg Bites
5 large eggs at room temperature
1/2 cup shredded gruyere cheese
1/4 cup cream cheese, softened or cottage
1/4 tsp salt plus a pinch of pepper
4 leaves baby spinach thinly sliced
3 bacon strips cooked and chopped

Egg White & Roasted Red Pepper
6 large egg whites
1/2 cup Monterey Jack or Swiss
1/4 cup cream cheese, softened or cottage
1/4 tsp salt plus a pinch of pepper
4 fresh basil leaves thinly sliced
3 tbsp roasted red bell pepper chopped

How to make egg bites:
1. OVEN: Preheat oven to 300 °F (148° C). Grease very well a standard 12-cup muffin tin with cooking spray and reserve. Meanwhile, blend whole eggs or only whites with cheese, cream cheese, and seasonings in the blender until frothy.
2. Pour mixture into the greased muffin tin and place your add-ins such as cooked bacon bites and spinach, or roasted red pepper and basil.
3. Place muffin tin into a large roasting pan with boiling water coming halfway up. Bake the whole egg mixture for about 30 minutes but the egg white mixture for about 20-25 minutes. They are ready when egg bites are just set and have a custard-like texture.
Let pan cool on a rack for 3 minutes, run a knife around the edges to loosen them, and gently remove bites. You may use a spoon or invert them over a platter. Don’t wait much longer than 3 minutes or they may become difficult to remove. Serve while hot.
5. PRESSURE COOKER/INSTANT POT SOUS VIDE EGGS: To make Instant Pot Egg Bites, first set up your Instant Pot or pressure cooker by pouring 1 cup of water inside the bowl and then putting in the rack/trivet. Next, put the silicone mold filled with the egg bites batter on top. Make sure to cover the mold with aluminum foil, lock the lid, and turn the valve.
6. Press the STEAM or SOUS VIDE function for 10 minutes. It may take about 5 minutes or so for the pressure to build up and the function to start working. After the 10 minutes are up, let the pressure release naturally for 10 minutes before removing the egg bites.
7. If you are using this method to make our sous vide egg bites recipe, it will take about 30 minutes from start to finish for this recipe (5 minutes prep, 5 minutes to build pressure, 10 minutes to cook, and 10 minutes to release natural pressure).

#shorts #easyanddelish #starbucks #breakfast #breakfastideas #keto #lowcarb #ketorecipes #lowcarbrecipes  #copycatrecipe #copycat #batchcooking

Keto breakfast: Starbucks Egg Bites Copycat Recipe #Shorts

This healthy, simple, and easy-to-make Easy Asparagus Keto Quiche with fathead dough and camembert is a great casserole dish that can be made well in advance. Have it for breakfast, dinner, brunch, or any other occasion. It will always be a winner on the table. 

Easy Asparagus Keto Quiche

Pieces of Green Asparagus

Yogurt

Parsley

Camembert Cheese

(2 Cups) Shredded Mozzarella

(1 Cup) Almond Meal or flour

Tablespoon (5 grams) Garlic Powder

Prepare fathead dough

Place a pot on the stove and switch on the medium heat

Add Mozzarella

Once the pot is heated, add shredded mozzarella and let it melt completely using spatula to mix from time to time

Add Almonds

When mozzarella has melted fully (check video), add almond meal and garlic powder and knead with spatula until both gets properly incorporated

Add Egg

After you are satisfied with the dough, switch the heat off completely and add egg.

Workout the dough

Knead the egg into the dough to incorporate it fully with spatula

Top 11 keto breakfast recipes recipes from across the web

The most viewed keto breakfast recipes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Powdered Keto Donuts | The Best Ket...

Keto Chaffle Waffle

Almond Flour Pancakes

Spinach Frittata

Keto Granola Recipe | One of The BE...

Breakfast: Eggs, Avocado, Turkey S...

BEEF BREAKFAST SAUSAGE | Pork-Free ...

Cheddar Biscuits

Keto Lemon Chaffle with Lemon Icing

Starbucks Egg Bites Recipe

Easy Asparagus Keto Quiche

Top 11 keto breakfast recipes recipes from across the web

The most viewed keto breakfast recipes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Powdered Keto Donuts | The Best Ket...

Keto Chaffle Waffle

Almond Flour Pancakes

Spinach Frittata

Keto Granola Recipe | One of The BE...

Breakfast: Eggs, Avocado, Turkey S...

BEEF BREAKFAST SAUSAGE | Pork-Free ...

Cheddar Biscuits

Keto Lemon Chaffle with Lemon Icing

Starbucks Egg Bites Recipe

Easy Asparagus Keto Quiche

The most viewed keto breakfast recipes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine