low carb dessert

High protein jello mousse uses a combination of sugar-free jello, greek yogurt, and plain protein powder to pack a delicious protein punch.

High Protein Jello Mousse

sugar

Water

oz Full-Fat Greek Yogurt

Heat water until it's warm but not boiling.

In a mixing bowl, empty sugar-free jello mix and pour the water over it and let it sit while you get the other ingredients organized.

Now my usual sophisticated cooking technique--which is to say, dump everything into that mixing bowl. Blend until smooth.

Pour into 4 ramekins and let it set.

https://embed.mediavine.com/videos/tc9w42ku5tjdwsi4do71

This High Protein Jello Mousse is a low carb dessert, made with just a handful of ingredients. It’s sure to become a standby dessert for those times when you just must have a low carb dessert RIGHT NOW!

Delish.com brings you a recipe for a dessert bite that won't through you off your keto cycle

Cookie Dough Keto Fat Bombs

tbsp. (1 stick) butter, softened

c. Keto friendly confectioners sugar (such as Swerve)

pure vanilla extract

kosher salt

almond flour

chocolate

I used weed butter. What a perfect keto yummy

I just had the regular swerve (not confectioners) - the dough wasn't exactly staying together so I added 2 tablespoons of MCT oil and it totally fixed the problem. I also added cacao nibs and used 85% dark chocolate instead of Lily's because I like it better and it has a super low carb count. They are delicious. I also used ghee instead of regular butter so that may be contributed to them not staying together as they might have otherwise without the additional oil.

I’m a sugar addict (trying keto to kick the habit a bit) these are going to be dangerous. Super yummy. I’m also a chronic recipe deviator... I added a serving of protein powder (I use two scoops of bulletproof collagen protein powder) and a 1/4 cup of coconut oil to the recipe. Also, I only used 1/3 or a cup of chocolate chips. Super good. And very moist. Thank you for posting!

I thought they were great. I’ve tried a few keto desserts and they weren’t worth trying a second time, but these were awesome.

I followed a suggestion in the comments to do the 1 cup almond flour and 1/3 cup coconut flour and they turned out so good! I also didn't have any of the baking chips from Amy's so I used one of the almond milk chocolate bars I had and chopped that up. It changed the macros a tiny bit but not too much. Will 100% be adding these to my normal rotation.

More vanilla 
do 1/4 cup swerve brown and 1/4 cup swerve confectioners. 
I prefer less chocolate so I did 1/2 cup still a lot. 
also for y’all doing the net carbs remember to subtract Erythritol 

these are pretty good

I just made these & the taste would have been good except for the graininess?? I ended up throwing it out because I couldn't get past that texture:(  What can you do to remedy this?

Delicious!! I love the grainy consistency of the almond flour.

these are VERY good as written, but replacing the confectioners sweetener with swerve brown sugar is a GAME CHANGER!! i like to scoop them and keep them frozen- love the texture of frozen cookie dough! i am a baker for a living so going keto was really difficult for me, cookie dough being my favorite thing. these are so good!

Can I use caco nibs instead of dark chocolate chips?

I did not at all expect these to taste like traditional cookie dough, but I did expect them to be tasty. Not at all a fan of these. Tastes grainy and just odd. Maybe sub some coconut flour or add brown sugar Swerve, but as is is not worth the effort. Keto ingredients are not cheap, this is just a waste.

Not sweet and very very gritty. Uses expensive ingredients and not worth it all. I will not bother making these again

When I added everything up and counted the chocolate chips it says 3 carbs per ball??? Can someone else calculate this the next time you make them?

I am not on any diet other than watching my carbs but my fiancé is on a strict keto diet.  I made these for him but the poor thing never got to try them.  They were gone by the time he made it home from work.

https://streaming.hearstdigitalstudios.com/f4040d96-1d88-424e-b256-72138edd253d/video_rover_16x9_1080p_hd_1543870468_6594.mp4

Going Keto Is Fun When There's Cookie Dough Fat Bombs

An airy, light, and delicious whipped dessert of pumpkin and cream, lightly sweetened and spiced with traditional Fall flavors.

Low Carb Pumpkin Mousse

Powdered Monk Fruit Sweetener, (divided)

vanilla extract

cinnamon

pumpkin pie spice

nutmeg

heavy cream

whipped cream, (for topping, optional)

low carb granola, (for garnish, optional)

In a large mixing bowl whisk the pumpkin puree with 1/4 cup sweetener. Add vanilla, cinnamon, pumpkin pie spice, and nutmeg; whisk until well combined. Set aside.

In a separate bowl combine heavy cream with remaining sweetener; using an electric mixer, beat the mixture until soft peaks form.

Add the heavy cream mixture to the pumpkin mixture and, using a rubber spatula, gently fold the mixture until thoroughly incorporated.

Divide mousse evenly among small dessert bowls.

Place in the fridge for 1 hour.

Optionally, top with a dollop of whipped cream and a sprinkle of low carb granola.

Serve.

Check out this easy recipe for cream cheese pancakes from Delish.com--no flour required!

Cream Cheese Pancakes

cream cheese, softened to room temperature

eggs

Butter,

strawberries,

Powdered sugar,

Maple syrup,

I substitute sugar for granular Swerve and add a pinch of ground cinnamon to make it less "eggy" tasting. Don't even need SF syrup to eat them unless you want to.

Pretty good, and I would also eat them again. Batter reminded me of a crepe. Don't be like me and actually listen to the "Pour about ¼ cup batter into the pan" part - I tried to make one, giant über pancake and it ended up being delicious but also very delicate and broke into multiple pieces upon flipping. 

Flavor is mild so definitely plan to add toppings - the suggested strawberries, syrup, and powdered sugar are good, as is nutella, bananas, assorted other berries, etc. Yum yum yum.

This is the Only low carb pancake recipe I’ve liked.

https://streaming.hearstdigitalstudios.com/7a580edd-d411-4414-9ae0-b18df41a8191/video_rover_16x9_1080p_hd_1578342385_94889.mp4

These Cream Cheese Pancakes Couldn't Be Easier

The simplest low carb dessert - fresh berries, sour cream, and your favorite sweetener!

Blueberry Gratin

blueberries

sour cream

golden monkfruit sweetener

Divide the blueberries between 4 small ramekins.

Divide the sour cream evenly over the top...

Divide the sour cream evenly over the top of the blueberries.

Sprinkle with the monkfruit sweetener.

Place the ramekins on a baking sheet and...

Place the ramekins on a baking sheet and put them under the broiler, set to high, for 2-3 minutes or until the sweetener caramelizes. Keep a close eye as the sweetener can go from caramelized to burnt very quickly.

Serve immediately.

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This keto monkey bread tastes just like the one Grandma used to make, but without all the added carbs and sugar!

Pull-Apart Keto Monkey Bread

baking powder

mozzarella cheese

cream cheese

butter

egg, room temperature

keto granular sweetener,

ChocZero maple syrup or another keto syrup

brown keto granular sweetener,

bacon

pecan crumbles

Here's an easy way to make a copycat Wendy's chocolate frosty that tastes very similar to the real deal! The texture is like a frozen mousse.

Keto Wendy's Chocolate Frosty

heavy whipping cream

almond butter

cocoa powder

liquid stevia sweetener

This low carb/keto friendly strawberry and cream cake is bursting with strawberry flavor!

Low Carb Strawberry and Cream Cake

Almond Flour

Erythritol (confectioner style)

tsp baking powder

tsp salt

tbsp butter unsalted room temperature (1 stick)

eggs large, room temperature, separated

heavy whipping cream, room temperature

full fat plain greek yogurt, room temperature

freeze dried strawberries, crushed

Heavy whipping cream, cold

tbsp erythritol(you can add more to taste) (confectioner style)

freeze dried strawberries, crushed (or more if desired)

box 0.8 oz jell-o sugar

Preheat oven to 350F, &nbsp;butter 2, &nbsp;9 inch round cake pans.

In a small bowl whip the egg whites until soft peaks form( when you lift the beaters the peaks gently fold over), set aside

In a medium bowl whisk together the almond flour, erythritol, baking powder, salt, packet of jell-o powder, and the freeze dried strawberries

In a large bowl beat the butter until fluffy, add the &nbsp;2 egg yolks one at a time, vanilla extract, yogurt, and whipping cream. Beat together until incorporated.&nbsp;

Mix the dry ingredients into the wet ingredients and beat until well combined. Gently fold in the egg whites until well combined.

Spoon mixture evenly amongst the 2 cake pans. It might seem like small amount of batter but it will be enough for each layer.

Bake for 22-25 mins or until toothpick inserted into middle comes out clean.

Let cake cool in the pans for 10 mins, then invert onto cooling rack and let cool completely.

While the cakes are cooling make the frosting by pouring the cold whipping cream into a large bowl, add the erythritol, and vanilla extract. At this point I start whipping the mixture and once it slightly thickens I taste to see if I need more sweetener. Whip until firm and resembles whipped cream, being careful not to over whip or it will turn to butter. &nbsp;Once it is whipped cream consistency, fold in the crushed strawberries.

Assemble the cake by placing one cake on a platter, top with whipped cream followed by the sliced strawberries, place other cake on top and cover entire cake in whipped cream. Decorate with the fresh sliced strawberries and sprinkle with more crushed strawberries if desired. Enjoy !!!

This low carb apple crisp is the perfect no-fail fall dessert for you and your family to indulge in! Warm, thinly sliced Granny Smith Apples baked with a sweet cinnamon filling and a layer of almond flour crumb topping. 

Low Carb Apple Crisp

apples

monk fruit,

tsp vanilla extract

cup monk fruit,

tsp xanthan gum

salt

Apple Filling: Slice 4-5 Granny Smith Apples, set...

Apple Filling: Slice 4-5 Granny Smith Apples, set aside. We used this apple slicer.

Melt one stick of butter in pan on...

Melt one stick of butter in pan on stovetop, then add in the apples.

Add sweetener, vanilla, cinnamon, and stir. Allow apples...

Add sweetener, vanilla, cinnamon, and stir. Allow apples to soften and mixture to thicken, about 5-7 minutes. Sweetener and butter will thicken to a deeper brown.

Pour mixture into your baking dish, set aside.

Almond Flour Crisp: Preheat oven to 350 degrees.

Melt one stick of butter, set aside.

In a separate bowl combine almond flour, sweetener,...

In a separate bowl combine almond flour, sweetener, xanthan gum, and salt.

Add melted butter to the dry mixture. This...

Add melted butter to the dry mixture. This should form small moist clumps.

Top the apples with crisp topping, spreading it...

Top the apples with crisp topping, spreading it out to make sure surface of apples is completely covered with the crisp mixture.

Bake for 20-25 minutes until the topping is slightly...

Bake for 20-25 minutes until the topping is slightly browned and slightly bubbling.

This Low-Carb Chocolate Pudding recipe creates a creamy, decadent dessert. This rich pudding is fast and easy to make and can be part of a low-carb, keto, or Atkins diet.

Low-Carb Chocolate Pudding recipe

granulated stevia erythritol blend ((Pyure))

glucomannan

sea salt

almond milk

Sift the sweetener, cocoa powder, glucomannan and sea salt into a large saucepan.

In a medium bowl that you can pour from, whisk the egg yolks until smooth. Gradually stir in the heavy whipping cream and almond milk.

Gradually add the wet mixture to the dry mixture, a little at a time, while whisking constantly. Place the mixture over medium heat. Cook, whisking constantly, until the mixture just simmers. Remove from heat immediately.&nbsp;

Allow to cool 15-20 minutes, then whisk in vanilla extract. Pour into 4 dessert dishes. Cover the dishes while still warm, then refrigerate. Covering the dishes while they are still warm helps prevent a skin from forming on top of the puddings.

Refrigerate 4-5 hours to set. Garnish with whipped cream or sprinkles of chocolate if desired.

Here's an easy way to make a copycat Wendy's chocolate frosty that tastes very similar to the real deal, but is totally keto-friendly!

Soft & gooey chocolate chip cookies that are easy to make and taste amazing!

Keto Chocolate Chip Cookies

butter, softened

brown keto sweetener (or a bit more if you like sweet cookies)

lemon juice

coconut flour

gelatin

walnuts, optional

Soft and chewy pumpkin cookies that are an easy-to-bake treat!

Keto Pumpkin Cookies w/ Chocolate Chips

butter, softened (room temperature)

Swerve granular (3/4 cup if you like sweeter keto treats)

pumpkin puree

xanthan gum

keto chocolate chips

Simple, rich, and creamy keto chocolate fudge with three ingredients and done in under five minutes.

Keto Chocolate Fudge

dark chocolate chips (no sugar added variety)

Keto Sweetened Condensed Coconut Milk

Swerve

pecans (optional)

Enjoy our Keto Reese’s Brownies, combining rich chocolate and creamy peanut butter in a low-carb, sugar-free treat. Ideal for satisfying your sweet tooth while adhering to a keto diet, these brownies offer a delightful taste without the guilt.

Easy Low-Carb Reese’s Inspired Brownies

eggs, room temperature

peanut butter

chopped nuts

sugar-free chocolate drizzle

sea salt to enhance flavors

sugar-free caramel drizzle for a silky, sweet finish

peanut butter chips

sugar-free salted caramel chips

chocolate chips chocolate depth

white chocolate chips chocolate accent

Preheat oven to 325°F (163°C).

Line a 9” cake dish with parchment paper and grease lightly.

Separate egg whites and yolks into two bowls.

Beat egg whites until stiff peaks form, set aside.

Melt chocolate chips in a microwave-safe bowl, using 30-second intervals and stirring in between. (Ensure chocolate chips are suitable for melting in a microwave.)

Top 16 low carb dessert recipes from across the web

The most viewed low carb dessert recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

High Protein Jello Mousse

Cookie Dough Keto Fat Bombs

Low Carb Pumpkin Mousse

Cream Cheese Pancakes

Blueberry Gratin

Pull-Apart Keto Monkey Bread

Keto Wendy's Chocolate Frosty

Low Carb Strawberry and Cream Cake

Low Carb Apple Crisp

Low-Carb Chocolate Pudding recipe

Keto Wendy's Chocolate Frosty

Keto Chocolate Chip Cookies

Keto Pumpkin Cookies w/ Chocolate C...

Keto Chocolate Fudge

Easy Low-Carb Reese’s Inspired Brow...

High-Protein, Low-Carb Chocolate Ch...

Top 16 low carb dessert recipes from across the web

The most viewed low carb dessert recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

High Protein Jello Mousse

Cookie Dough Keto Fat Bombs

Low Carb Pumpkin Mousse

Cream Cheese Pancakes

Blueberry Gratin

Pull-Apart Keto Monkey Bread

Keto Wendy's Chocolate Frosty

Low Carb Strawberry and Cream Cake

Low Carb Apple Crisp

Low-Carb Chocolate Pudding recipe

Keto Wendy's Chocolate Frosty

Keto Chocolate Chip Cookies

Keto Pumpkin Cookies w/ Chocolate C...

Keto Chocolate Fudge

Easy Low-Carb Reese’s Inspired Brow...

High-Protein, Low-Carb Chocolate Ch...

The most viewed low carb dessert recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine