shanks

Here's what you need: lamb shanks, kosher salt, freshly ground black pepper, canola oil, medium carrots, medium white onion, celery, garlic, tomato paste, red wine, chicken stock, orange, lemon, fresh rosemary, fresh thyme, bay leaves, brussels sprouts, red pearl onion, olive oil, yukon gold potato, white pepper, unsalted butter, sour cream, heavy cream, fresh parsley, lemon, flaky sea salt, garlic, fresh chives, horseradish, orange

Elegant Braised Lamb Shank Dinner Recipe by Tasty

lb lamb shanks, 1 pound (455 g) each

kosher salt,

black pepper,

canola oil

carrots, minced, plus 1 pound (455 grams) oblique-cut

white onion, minced

celery,

tomato paste

red wine

chicken stock

orange, juiced

lemon, juiced

rosemary

thyme

bay leaves

lb brussels sprouts, halved

lb red pearl onion, peeled

olive oil,

white pepper,

unsalted butter,

sour cream

heavy cream

parsley,

lemon, zested

flaky sea salt

garlic,

fresh chives, chopped

horseradish

orange, zested

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Season the lamb shanks all over with salt and pepper.

Heat the canola oil in a large Dutch oven over medium-high heat.

Sear 2 lamb shanks at a time until a dark brown crust forms on one side, 3-5 minutes. Sear the other sides of the meat until evenly browned. Remove the shanks from the pan and set aside. Remove all but 2 tablespoons of fat from the pan.

Add the minced carrots, onion, celery, and minced garlic to the pot. Season with salt and pepper, and cook until the vegetables are deeply caramelized, 15-20 minutes.

Add the tomato paste and cook until it browns and is aromatic, 5 minutes.

Add the red wine and scrape the bottom of the pot to release the flavorful browned bits stuck to the bottom. Cook until the wine reduces by half and thickens slightly, 3 minutes.

Add the chicken stock, orange juice, lemon juice, rosemary, thyme, and bay leaves. Stir and bring to a boil.

Return the lamb shanks to the Dutch oven, cover, and place in the oven for 2 hours, turning the shanks halfway through, until the lamb is tender and the braising liquid has thickened.

About halfway through the lamb cooking time, add the oblique-cut carrots, Brussels sprouts, red pearl onions, and whole garlic cloves to a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to combine. Roast in the oven for 1 hour, or until the vegetables are tender.

Right after the potatoes finish boiling, drain and transfer to a large bowl. Season with plenty of salt and a bit of white pepper, and mash the potatoes until as smooth as possible.

Fold in the butter, sour cream, and heavy cream until smooth and light.

Make the citrus gremolata: In a small bowl, combine the parsley, lemon zest, flaky salt, garlic, chives, horseradish, and orange zest.

To serve, scoop mashed potatoes onto a plate. Add roasted vegetables and a lamb shank. Top with the braising liquid and citrus gremolata.

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Ketodiet Blog

yellow onion, diced (70 g/ 2.5 oz)

carrot,

celery (80 g/ 2.8 oz)

1.4 kg veal shanks, bone

tsp sea salt,

tsp coarse black pepper,

tbsp

ghee

duck fat

tallow (45 ml)

tomatoes (200 g/ 7 oz)

lemon juice (30 ml)

water (120 ml/ 4 fl oz)

extra virgin olive oil

(30 ml)

best served with

Gremolata Cauli-Rice

Quick & Easy Gremolata

This is a low fat, warm and delicious bowl of udon goodness. You'll love tucking into this broth filled with lamb shanks and Asian greens. You just need a big enough spoon!

Asian lamb and noodle hot pot

peanut oil

lamb shanks

litre Massel salt reduced chicken style liquid stock

shao hsing (Chinese cooking wine)

star anise

lemongrass, trimmed, bruised

ginger,

salt-reduced soy sauce

mirin

dried udon noodles

snow peas,

baby pak choy, trimmed, each cut into 6 wedges

bean sprouts,

green onions, thinly sliced diagonally

Sambal oelek, to serve

Lime wedges, to serve

The rich meatiness of cumin-and-turmeric-infused lamb is enhanced by the spicy protein-packed lentils - perfect for a chilly winter night.

Braised lamb shanks with spiced red lentils

cumin

tbsp turmeric

(about 3kg) lamb shanks, French trimmed

brown onions, coarsely chopped

garlic cloves,

tbsp finely grated fresh ginger

red chillies,

(about 750 grams) ripe tomatoes, quartered

milliliters (1/2 cup) vegetable oil

curry leaves

tsp black mustard seeds

milliliters (3 cups) Massel beef stock

tsp garam masala

(3/4 cup) red lentils

Basmati

Sweet cranberry sauce is the perfect complement to this hearty lamb shank meal.

Cranberry-glazed lamb shanks

(about 2kg) lamb shanks

Salt & black pepper

cranberry sauce (Ocean Spray brand)

milliliters (1/2 cup) dry red wine

tbsp wholegrain mustard

rosemary leaves

garlic cloves, finely chopped

butter

English spinach, trimmed, leaves

milliliters (1/4 cup) thin cream

Gremolata is a great way to add flavour and texture to a meal. Try it on these succulent lamb shanks.

Lamb shanks with tomato and gremolata

olive oil

lamb shanks, visible fat removed

red onions,

tomatoes

milliliters (1 cup) Massel beef stock

milliliters (1 cup) cold water

parsley

thyme leaves

garlic cloves, chopped

red chillies, finely chopped

tsp ground mild paprika

black pepper

(1 1/2 cups) risoni pasta

tbsp chopped fresh continental parsley leaves

tsp finely chopped fresh rosemary

tsp lemon rind

Whether you're a buff or a beginner, a wine-tasting event is a corker of a party idea. Here are some delicious bites for during and after the tasting.

Lamb shank filo rolls with yoghurt dipping sauce

brown onion, finely chopped

tsp cumin

cinnamon

cloves

allspice

x 400 grams can diced tomatoes

1L (4 cups) water

filo pastry

Olive oil spray

(1 cup) low-fat natural Greek-style yoghurt

water

mint

One of winter's greatest pleasures is making slow-cooked meals - they're comforting, timesaving and, because they use less expensive cuts, they're penny pleasing.

Lamb shank navarin

tbsp plain flour

(about 2kg) lamb shanks,

brown onion, halved, thinly sliced

(1/3 cup) white wine

milliliters (2 cups) Massel chicken style liquid stock

(2 cups) passata (tomato pasta sauce)

baby Coliban (Chat) potatoes, halved (see note)

peeled,

baby (Dutch) carrots, trimmed, peeled

(1 cup) frozen peas

continental parsley

This Sunday, fill your kitchen with the aroma of slow-cooked lamb shanks.

Lamb shanks in cranberry sauce

Massel chicken style liquid stock

jar whole berry cranberry sauce

rosemary sprigs

potato,

green beans,

Transport your family somewhere exotic with these superb Middle Eastern lamb shanks.

Middle Eastern-style lamb shanks with saffron rice

lamb shanks, French trimmed

brown onion, halved, finely chopped

garlic cloves, crushed

tbsp cumin

tsp coriander

turmeric

milliliters (3 cups) Massel chicken style liquid stock

x 800 grams can diced tomatoes

coriander

Greek Style Yoghurt, to serve

(1/3 cup) pine nuts

saffron

(2 cups) Basmati rice

(1/2 cup) flame raisins

Lamb shank meat makes a superb and special pasta sauce.

Penne with braised lamb

carrot, peeled, diced

can chopped tomatoes

lamb

penne rigate

basil leaves, roughly chopped

Basil leaves, to serve

Can anyone refuse slow-cooked lamb shanks served on a bed of creamy mashed potatoes? Didn't think so!

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