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Export 16 ingredients for grocery delivery
Step 1
To prepare the sauce in an Instant Pot, add the potatoes, carrot, cauliflower, and water and set to manual for 7 min with a 10 min natural release.
Step 2
If you do not have an instant pot – simply steam them on the stove until they are very soft and a fork can be inserted easily.
Step 3
Drain and add to blender along with all the remaining sauce ingredients. (not the 2 cups of cooking water!) Blend until smooth and creamy. Set aside.
Step 4
Chop onion and celery and saute in a larke skillet using 1-2 Tbs water or veg broth until softened.
Step 5
Drain and rinse artichokes and chop coursely. Add to skillet along with minced garlic and stir.
Step 6
Cook 1-2 minutes or until most of the liquid has evaporated.
Step 7
Add blender sauce to skillet and mix well.
Step 8
Cook pasta according to package instructions. Add peas to water just before the pasta is finished.
Step 9
Drain and add to skillet.
Step 10
Mix thoroughly and serve if gluten-free.
Step 11
Alternatively, pour into a casserole dish and top with optional panko bread crumbs. Bake at 375° F for 15-20 minutes ot until top has browned.
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