Chia Date Bars Recipe

Step 1

Prepare a square baking dish by putting wax paper or parchment paper over it.

Step 2

In a food processor add the pitted dates, cashews, almonds, chia seeds, vanilla, cinnamon, coconut oil and a pinch of salt.

Step 3

Process on high for 1-2 minutes or until the nuts are pretty small. You can make this with larger nuts by blending on less time or smaller creamier nuts and consistency by blending longer.

Step 4

Pour the "dough" mixture in the prepared baking pan. Press down with your hands to spread the date nut mixture out evenly. The mixture will be thin, or use half the pan for thicker bars.

Step 5

Chill to set before slicing. Optional to garnish with pyramid salt. Store in the refrigerator.