Chia Pudding Jars

Name: Chia Pudding Jars
Prep time: 15 min
Total time: 15 min
Ingredients: 1/2 cup (4 fl. oz./125 ml) almond milk, coconut milk or a combination; 2 Tbs. chia seeds; 3 tsp. maple syrup; 2 dashes vanilla extract; 2 cups (10 oz./315 g) diced mango, blueberries or sliced strawberries, or a combination; 2 Tbs. toasted coconut chips

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 2

Ingredients

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1/2 cup (4 fl. oz./125 ml) almond milk, coconut milk or a combination2 Tbs. chia seeds3 tsp. maple syrup2 dashes vanilla extract2 cups (10 oz./315 g) diced mango, blueberries or sliced strawberries, or a combination2 Tbs. toasted coconut chips

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Instructions

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Step 1

Using 2 pint-size (500-ml) jars, in each jar, stir together 1/4 cup (2 fl. oz./60 ml) almond milk, 1 Tbs. of the chia seeds, 1 1/2 tsp. of the maple syrup, and a dash of vanilla extract. Cover and refrigerate at least 4 hours or overnight.

Step 2

Stir the chia mixture and set aside at room temperature until the seeds are plumped, about 10 minutes. When the seeds are evenly plumped, layer the fruit on top. Sprinkle each jar evenly with toasted coconut. Use a long spoon to dig right in, or screw the lid onto each jar for a breakfast on the go. Serves 2.

Step 3

Adapted from Williams Sonoma Newlywed Cookbook (Weldon Owen, 2016)