English Muffin Breakfast Sandwich

Name: English Muffin Breakfast Sandwich
Prep time: 2 min
Cook time: 10 min
Total time: 15 min
Ingredients: olive oil spray; 2 English light whole wheat muffins** (toasted); 2 slices turkey bacon (cut in half (I love Applegate)); 2 slices cheddar cheese or American*; 2 large eggs; salt and black pepper (to taste); optional condiments: hot sauce (ketchup, etc)

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Prep Time: 2 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 2

breakfast sandwich egg sandwich

Ingredients

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olive oil spray2 English light whole wheat muffins** (toasted)2 slices turkey bacon (cut in half (I love Applegate))2 slices cheddar cheese or American*2 large eggssalt and black pepper (to taste)optional condiments: hot sauce (ketchup, etc)

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Instructions

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Step 1

Open the English muffins, top with a slice of cheese and toast in the toaster oven or broiler about 6 inches from the flame until the cheese melts (careful not to burn).

Step 2

Meanwhile, spray a large skillet with oil and cook the turkey bacon as directed.

Step 3

Set aside and spray the skillet with more oil.

Step 4

Crack the eggs in a nonstick skillet, season with a pinch of salt and black pepper and cook on low, covered until the yolks are cooked to your liking, I like to keep them on the runny side but you can also make them scrambled.

Step 5

To make the sandwiches: place the bacon on one side and the egg on the other.

Step 6

Top with optional condiments, if desired.