Step 1

Preheat oven to 180/160 degrees fan forced. Line six 200ml muffin holes with paper cases.

Step 2

Use a whisk to whisk together the flours, coconut flakes, coconut sugar and baking powder. Make a well in the centre. Add the milk, oil and egg. Use a large metal spoon to mix until just combined. Stir in the jam.

Step 3

Divide mixture among prepared muffins holes. Bake for 15-18 minutes or until a skewer inserted in the centre on one muffin comes out clean. Set aside to cool.

Step 4

Optional, brush with mango, passionfruit and chia jam, warmed.