Homemade Electrolyte Drink Recipe
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Prep Time: 5 minutes
Total: 5 minutes
Servings: 4
Author : Katie Wells
Ingredients
Export 3 ingredients for grocery delivery
Instructions
Step 1
Brew tea if using, or slightly warm base liquid.
Step 2
Add sea salt and calcium magnesium powder and mix.
Step 3
Add juice and sweetener if using and mix or shake well. A mason jar works well for this.
Step 4
Cool and store in the refrigerator until ready to use.
Step 5
This will last up to four days in the refrigerator, but I prefer to make it as needed.
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