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Export 7 ingredients for grocery delivery
Step 1
Chop the onion and add to a pot with a good drizzle of mild olive oil
Step 2
Sauté the onions on low heat until caramalised. This may take twenty minutes
Step 3
Follow by adding the chopped garlic and chilli to the onions. Saute for 1-2 minutes taking care not to burn the garlic
Step 4
Wash and trim the ends off the green beans and sauté with the garlic and onion mix for ten minutes until they turn a vibrant green
Step 5
Add the chopped tomatoes, tomato concentrate, salt and water.
Step 6
Bring to a boil and cover with a lid. Reduce the heat to a simmer, cooking for around 30 mins until the beans are done
Step 7
Serve with fresh flatbreads.
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