Oatmeal Bowls with Sautéed Cinnamon Apples

Name: Oatmeal Bowls with Sautéed Cinnamon Apples
Total time: 42 min
Ingredients: 2 cups gluten-free old fashioned oats; 3 1/2 cups water; 1/2 cup unsweetened coconut or almond milk carton variety; 2 cups peeled/chopped apples; 2 tbsp unsalted vegan butter; 2 tbsp maple syrup; 1 tsp cinnamon; 2 tbsp hemp seeds; 1/4 cup chopped pecans

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Total: 42

Servings: 4

Cost: $10.85 /serving

Oatmeal Bowls with Sautéed Cinnamon Apples

Ingredients

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Instructions

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Step 1

Bring water to a boil in a medium saucepan over medium heat. Stir in oats and coconut milk. Reduce heat to medium-low and cook for 5-7 minutes, until oats are tender and thickened. Divide cooked oatmeal between 4 MPOF black round containers.

Step 2

Melt vegan butter over medium heat in a medium skillet. Add chopped apples and sauté for 5 minutes, stirring occasionally. Add cinnamon and maple syrup. Cook for 3-5 minutes longer. Spoon apples over oatmeal in containers. Divide chopped pecans and hemp hearts between small caps on the top of each GoodCook meal prep container.