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slow cooker mediterranean lentil stew

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Prep Time: 20 minutes

Cook Time: 3 hours, 10 minutes

Total: 3 hours, 30 minutes

Servings: 10

Cost: $4.18 /serving

Ingredients

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Instructions

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Step 1

Warm water and vegetable bouillon in a slow cooker on High until dissolved. Add lentils, carrots, and potatoes.

Step 2

Heat a medium saucepan over medium heat. Add cumin and coriander and cook and stir until fragrant, about 20 seconds. Add oil, followed by onion. Cook, stirring occasionally, 2 to 3 minutes. Add garlic and saute for 30 seconds. Remove from heat and transfer to the slow cooker. Stir. Add tomato paste, salt, and pepper. Stir in spinach.

Step 3

Cook on High, stirring every 30 minutes, until lentils are tender and stew has thickened, 3 to 4 hours.

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