protein ice cream

It’s time for some healthy ice cream! This Chocolate or Vanilla Protein Ice Cream recipe quick, low carb, and all you need is 4 ingredients!

Chocolate & Vanilla Protein Ice Cream

½-2 Cups Ice

½ Scoops Protein Powder (Chocolate)

Ounces Milk (or Milk Substitute)

Tablespoons Liquid Egg Whites

Tablespoons Cocoa Powder (10 grams)

½ Scoops Protein Powder (Vanilla)

¼ Teaspoon Ground Cinnamon (*Optional)

Add all of your ingredients into a blender that can crush ice

Blend until smooth (you may need to stir it a few times and keep blending OR add a bit more liquid in if it’s not blending at all)

https://embed.mediavine.com/videos/dyf8ir2rqpotmlscheao

This cookies and cream “ice cream” is made with frozen bananas, coconut cream, and added whey protein.

Cookies and Cream Protein "Ice Cream”

Bananas (peeled, sliced and frozen)

½ Cup Coconut cream

Tbsp Maple syrup

Scoop Whey Protein

chocolate sandwich cookies,

Place the bananas, coconut cream, maple syrup, and protein powder in a food processor.

Blend for 5-7 minutes or until the mixture is creamy and smooth.

Stir in the cookies. Place the “ice cream” in a container and freeze until ready to use.

Garnish with additional crushed cookies if desired.

Here is some REALLY quick and simple Protein Banana Ice Cream. This protein ice cream is made with just protein powder, bananas, and milk...that&#039;s it!

Protein Banana Ice Cream

Medium Bananas

¼ Cup Milk Substitute (or Milk (2 Ounces))

Sweetener

Add and mix all of your ingredients together in a food processor or really powerful blender

Put your mix in freezer for 20-30 minutes or until it&#039;s almost frozen

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Here is some REALLY quick and simple protein banana ice cream. It doesn't seem like much but your taste buds will quickly disagree! One of my favorite recipes.

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Here is the recipe:

2 Medium Bananas
1/2 Scoop (16g) Protein Powder
2oz Fat Free Milk (or milk substitute)
1-2 Packets Stevia (or any sweetener)

Mix all of the ingredients together with a food processor. If you don't have a food processor a blender/mixer will work but may take longer. If the mix appears to be too thick, add a bit more milk. Put it in the freezer for 20+ minutes or until it's a bit frozen. Enjoy!

Tip: Use fat free whip cream/cool whip to top it!

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Licensed under Creative Commons: By Attribution 3.0
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PROTEIN Banana Ice Cream Recipe! (No fat/High Fiber!)

Ready for some delicious Chocolate Keto Ice Cream made using an avocado? This low carb ice cream takes just a couple minutes to make!

The Best Chocolate Keto Ice Cream

Avocado (The riper the better)

Ounces Coconut Milk (Unsweetened Full Fat)

Tablespoons Heavy Cream

Teaspoon Vanilla Extract

¼ Cup Sweetener (Your Choice)

Tablespoons Cocoa Powder

Salt

½ Teaspoon Xantham Gum

Scoop Protein Powder (*Optional

Chocolate Chips (Sugar Free *Optional)

Cut and remove your Avocado

Add all of your ingredients into your food processor or blender

Cover and process or blend until smooth

Add in whatever you want

Freeze…until frozen!

https://embed.mediavine.com/videos/za0olaocq9yppg3vfnqt

This Fairlife protein ice cream recipe uses a Fairlife chocolate protein shake as the main ingredient to create a simple and delicious chocolate ice cream! Note: 1 serving = 1 pint

Ninja Creami Fairlife Protein Ice Cream

Chocolate Fairlife Protein Shake

Chocolate Sugar-Free Pudding Mix

Unsweetened Cocoa Powder

In a bowl, whisk 1 1/3 chocolate Fairlife protein shakes, 1 tbsp unsweetened cocoa powder, and 1 tbsp chocolate sugar-free pudding mix.
Note: You can use a single shake, but the mixture will not fill the entire pint (which is okay too)!

Pour the mixture into a Ninja Creami pint, ensuring it does not go past the max fill line.

Freeze the pint for 24 hours, making sure it is placed on a flat surface in the freezer.





After 24 hours, remove the pint from the freezer, and plug in your Ninja Creami machine! Time for the magic.
Remove the lid from the pint and grab the Ninja Creami outer bowl. Place the pint securely into the outer bowl and cover with the lid. Once the lid is on, place the outer bowl into the machine, twisting to the right until it locks into place. Press the "Lite Ice Cream" button and (try to) wait patiently for the creamy treat coming your way.





Once the process is finished, press and hold the button on the left side of the Creami to twist the bowl to the left and remove it from the machine. Twist the lid off of the outer bowl and remove the pint.

If the ice cream came out crumbly, add 1 tbsp of milk (any type will work) and re-spin on the Re-Spin function. Repeat this process until you achieve the desired level of creaminess!

Now your Fairlife protein ice cream is ready to enjoy!

This Ninja Creami Protein Ice Cream recipes uses only two ingredients and the results are thick, creamy, loaded with protein, and tastes just like your favorite chocolate soft serve. All you need is your favorite protein shake and some instant pudding mix (to add extra flavor and improve texture).

Ninja Creami Protein Ice Cream

11.4 oz Chocolate Protein Shake, I used Fairlife Nutrition Plan

Chocolate

1-2 tablespoons liquid for re-spin, milk, chocolate milk, or even water

Mix Base in Pint Container -

To the included Ninja Creami plastic pint container add the protein shake and pudding mix. Mix to combine. I like to use a milk frother to do this, but you can also mix well with a fork or small whisk.

Freeze -

Place the pint in the freezer and freeze for 24 hours so it is fully solid. Make sure you place it on a level surface in your freezer. I also like to freeze it without the lid on as I find it helps prevent the 'volcano peak' in the middle, but the peak is easy to scrape away before blending if you prefer to freeze with lid on.

Prep for Blending -

Remove the frozen pint from the freezer. If you have a 'peak' in the center, it's best to scrape most of it away with a spoon. It doesn't need to be perfectly even, but you want it to be as level and even as possible so the blade doesn't go off kilter.

Blend -

Insert into the outer bowl, add the lid, and lock into position. Blend on 'Lite Ice Cream'

Add Liquid and Re-Spin -

It's normal for the ice cream to be a little powdery and crumbly after just one spin. Make a little well in the center, add the extra liquid, and re-spin on the same lite ice cream setting.

Enjoy -

After the second spin, your protein ice cream should be creamy and ready to enjoy!

Love this protein ice cream so much! Can't believe how thick and creamy it gets. I'll make this one a lot!

This healthy protein ice cream uses frozen bananas as the base and can easily be made into two different flavors - chocolate or vanilla. It&#039;s vegan and you&#039;ll love how creamy and delicious it is!

Protein Ice Cream

bananas,

dairy-free milk (I used almond milk)

almond butter or peanut butter

cocoa powder

scoop (25 grams) chocolate protein powder (I used Nuzest)

chocolate chips

vanilla extract or vanilla bean paste

cinnamon

Place bananas, almond milk, almond butter, cocoa powder and protein powder into a food processor or high speed blender.

Blend

Pulse/process until smooth and creamy. This should take about 3-4 minutes. You may need to turn off the motor and stir the mixture a couple times while processing.

Add in cacao nibs or chocolate chips (if using) and pulse once more.

Serve

Spoon ice cream into a bowl and enjoy! If you want to be able to scoop the ice cream you can pour it into a loaf pan lined with parchment and place in the freezer for 2 hours. Once hard, use an ice cream scoop to scoop it out and enjoy. Ice cream can be kept in the freezer for up to 1 month.

Place bananas, almond milk, vanilla, cinnamon and protein powder into a food processor or high speed blender.

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