stir fry vegetables

This Stir-Fry Vegetables recipe from Delish.com is bonkers-easy and packed with flavor. Plus, it's vegan!

Sesame-Ginger Vegetable Stir-Fry

olive oil

garlic,

ginger

snap peas, trimmed

red bell pepper, sliced

carrots,

c. sliced cremini mushrooms

Kosher salt

tbsp. low-sodium soy sauce

water

sesame oil

brown sugar

cornstarch

What's a must-have in your veggie stir-fry?

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Take a break from meat and try this hearty vegetable stir-fry; you won't regret it!

This Veggie Stir-Fry Is Perfect For Meatless Monday!

Picky eater? Incorporate more vegetables into you and your family's diet with our easy chicken stir fry recipe. This low-fat chicken and vegetable stir fry is crunchy, packed with flavor (thanks to soy sauce and ginger) and full of color. Learn how to make stir fry in just 30 minutes and enjoy a tasty dinner tonight!

Chicken and Vegetable Stir-Fry

(14 1/2 ounces) chicken broth

soy sauce

tbsp sugar

tsp McCormick® Garlic Powder

tsp McCormick® Ginger, Ground

tsp red pepper

tbsp oil

chicken breasts

broccoli florets

carrots

red bell pepper strips

sugar snap peas

Delish.com's Chicken Chow Mein will take less time than ordering take-out.

Chicken Chow Mein

refrigerated chow mein noodles or dry spaghetti

tbsp. sesame oil

lb. boneless skinless chicken thighs, cut into 1" pieces

black pepper

carrot, grated

cabbage,

chicken broth

c. low-sodium soy sauce

oyster sauce

green onions,

sesame seeds,

I don’t usually leave comments on recipes, but I like to go through them to see what others have done and tried and thought. So in the spirit of that - I thought I’d share my opinion because something happened that never usually happened. I made the recipe as suggested, but with substitutions from the poster.  I used beef instead of chicken (used extra stew beef I had and cut into little pieces. Marinated the beef as per the poster’s beef and broccoli recipe); I didn’t use cabbage but mushrooms and sweet peppers instead - everything else was done as per the recipe. My husband and I loved it! My husband generally likes me cooking, but he LOVED this. By the time I put our daughter to bed, he was sitting with a second bowl AND had packed a lunch. He NEVER packs lunch - he effectively called dibs on this dish. I’d made enough for 6 servings and all that’s left is enough for lunch for me tomorrow. I’ve tried many Asian dishes before and this is by far the most delicious! Thanks you for sharing and keep up the good work. I’ll be doing the beef and broccoli next!

Added extra ginger and garlic but still seemed kind of bland to me. I might try adding some onion the next time for more flavor and more veggies.

Husbands comment “restaurant quality”, and son asked for seconds. A keeper recipe.

Quick easy and tasty. Upped the ginger and added a little more garlic - was fantastic.

this did not take me to flavor town. Noods were not gangster. Edible though.

Very good!  Loved by the whole family.  Added bonus:  it was pretty quick and easy to make!

It's real easy to make everyone loved it thanks

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The perfect reason to keep a jar of oyster sauce in your fridge.

This Chicken Chow Mein = Serious Hangover Helper

Delish.com's Chicken Chow Mein will take less time than ordering a takeaway. 

350 g chow mein noodles

450 g boneless skinless chicken thighs, cut into 2.5cm pieces

Salt

garlic, crushed

60 mL low-sodium chicken stock

60 mL low-sodium soy sauce

spring onions,

The ultimate guide for how to make stir fry vegetables! This healthy vegetable stir fry recipe with simple sauce takes just 10 minutes. Plus, get a full list of the best stir fry veggies and lots of tips.

How To Stir Fry Vegetables: Vegetable Stir Fry Recipe

tbsp Olive oil

Onion ((sliced

Mushrooms ((sliced))

Snow peas

Bell peppers

tsp Sea salt

Black pepper

tbsp Butter ((or more oil

Garlic ((minced))

broth

tbsp Coconut aminos

Heat oil in a large, heavy-bottom wok over medium-high heat, until very hot. To test this, add a drop of water - it’s ready when the water sizzles away immediately.

Add the mushrooms and onions. Stir fry for 4-6 minutes, until mushrooms and onions are soft.

Add the broccoli, snow peas, and bell peppers. Season lightly with salt and pepper. Stir fry for 5-7 minutes, until vegetables are crisp-tender.

Push the vegetables to the sides, making a well in the center. Add the butter to the well and let it melt. Add the minced garlic. Saute without moving for about a minute, until fragrant, then stir into the rest of the vegetables.

Add the bone broth and coconut aminos. Stir fry for 1-2 minutes, until sauce is glossy. Adjust salt and pepper to taste, if desired. Serve over cauliflower rice.

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How To Stir Fry Vegetables: Healthy Vegetable Stir Fry Recipe - The ultimate guide for how to make stir fry vegetables! This healthy vegetable stir fry recipe with simple sauce takes just 10 minutes. Plus, get a full list of the best stir fry veggies and lots of tips.

How To Stir Fry Vegetables: Healthy Vegetable Stir Fry Recipe

This stir fry vegetables recipe is full of colorful veggies and an easy sauce that makes them taste irresistible! Add rice and a protein and you’ve got dinner.

Easy Stir Fry Vegetables

(2 large heads) broccoli

head broccolini (or 1 additional head of broccoli)

red onion

orange bell pepper

portobello mushroom caps

garlic

ginger, grated (about a 2-inch nub)

mirin

rice vinegar

Sriracha hot sauce

sesame oil (regular, not toasted)

Sliced green onion, sesame seeds (optional)

cashews

Rice: Rice or Instant Pot Rice, to serve

Start the rice and decide which protein you&#8217;ll be adding. 

Chop the broccoli and broccolini into large florets (about 6 cups florets total). Chop the red onion into bite sized squares. Dice the pepper into bite sized squares. Remove the stems from the portobellos (if necessary), slice them into strips, then cut the larger pieces in half. Place all of the vegetables in a large bowl.

Mince the garlic. Peel the ginger and grate it. Place them together in a small bowl.

Stir together the mirin, rice vinegar, soy sauce, and Sriracha in a small bowl.

In a large skillet or wok over high heat, and heat the oil. Add the broccoli, broccolini (if using), red onion, bell pepper, and mushrooms and cook 6 to 7 minutes until just starting to brown on edges, stirring occasionally.

Add the garlic and ginger cook for 1 minute more, until broccoli is crisp tender but still bright green. Turn off the heat and add the sauce, stirring until combined. Taste and add additional pinches salt as necessary. Garnish with sesame seeds and green onion (optional). Serve with rice and desired protein (see above).

Long day at work? This is the perfect quick meal, one pan, and just a fork to eat!

Thai satay stir-fry

peanut butter

tbsp sweet chilli sauce

pack straight-to-wok noodle

root

pack stir-fry vegetable with peppers

basil leaves

Mix the peanut butter, chilli sauce, 100ml water and soy sauce to make a smooth satay sauce. Put the noodles in a bowl and pour boiling water over them. Stir gently to separate, then drain thoroughly.

Heat the oil in a wok, then stir-fry the ginger and harder pieces of veg from the stir-fry mix, such as peppers, for 2 mins. Add the noodles and rest of the veg, then stir-fry over a high heat for 1-2 mins until the veg are just cooked.

Push the veg to one side of the pan, then pour the peanut sauce into the other side, tilting the pan. Bring to the boil. Mix the sauce with the stir-fry, then sprinkle over the basil leaves and peanuts to serve.

The best veggie stir fry out there! This stir fry vegetables with homemade teriyaki sauce is a favorite tasty and easy vegetarian recipe.

Teriyaki Vegetable Stir Fry

recipe homemade teriyaki sauce

tempeh

broccoli

bell peppers: red,

ginger root, minced

green onions

Sesame seeds,

Make the rice according to How to Cook White Rice, How to Cook Brown Rice, or Instant Pot Rice.

Thinly slice the tempeh into rectangles. Cut the broccoli into florets. Dice the peppers into large chunks. Peel and mince the ginger. Thinly slice the green onion.

In your largest skillet, heat 1 tablespoon sesame oil over medium high heat. Add the tempeh in a single layer, sprinkle with a few pinches kosher salt, and 2 to 3 minutes per side until lightly browned. Remove from the pan.

Add 1/2 tablespoon sesame oil to the same skillet. Add the broccoli and a few pinches kosher salt. Cook, stirring constantly, for 1 minute. Add 1/2 cup water and continue to saute; when the water cooks out (about 1 minute), add the ginger, peppers, green onion, and another pinch of kosher salt. Saute until the vegetables are just tender, about 3 to 5 minutes.

Turn off the heat. Add the tempeh and teriyaki sauce and stir together until everything is coated with sauce. Taste and add a pinch or two of kosher salt as desired. Garnish with sesame seeds and serve with rice.

Thank you Sonja and Alex for sharing such great recipe…. Not only was it fast and easy to prepare, it got higher praises from both my husband and son in the form of kisses for the cook (me 🥰). I used your teriyaki sauce as a marinate for my tofu before stir frying with mixed veggies 😋 . I will definitely be making this many, many times again. Greetings from Germany. ★★★★★

Stir fry vegetables in a delicious sweet and gingery sauce. Serve takeout at home in just 30 minutes with this delicious and easy dinner the whole family will love!

30-Minute Stir Fry Vegetables

carrots, (sliced)

bell peppers, (sliced)

mushrooms, (sliced)

snow peas

edamame (shelled)

coconut sugar

fresh ginger, minced ((see notes))

corn starch

garlic cloves,

red pepper flakes

Sauce: whisk all of sauce ingredients together in a small bowl. 

Saute vegetables: in a large pot or wok, cook broccoli florets and carrot slices in oil for 5-7 minutes. Then add mushrooms, bell peppers, and snow peas - saute for another 3-5 minutes until softened. Add edameme for last 2 minutes of cook time.

Add sauce to vegetables: Stir in sauce with cooked vegetables, and cook for 1 minute with veggies until sauce thickens. Serve with white rice and enjoy!

Cabbage Stir Fry with onions, garlic, ginger, carrots, and more!

Cabbage Stir Fry

Tbsp avocado oil

yellow onion, sliced

green cabbage, sliced

garlic, minced

Tbsp fresh ginger, peeled and grated

tsp cumin

Tbsp liquid aminos, or coconut aminos,

green onion, chopped

Add the avocado oil to a large skillet...

Add the avocado oil to a large skillet with a deep lip and heat over medium-high. Add the onion and sauté, stirring occasionally, until onion has softened and begins to turn translucent. Stir in the chopped cabbage to the skillet - this will likely overflow the skillet at first. Stir as best you can, then cover. Cook until cabbage has wilted and begins cooking down, stirring occasionally, about 3 to 5 minutes.

Remove the cover and add the remaining ingredients,...

Remove the cover and add the remaining ingredients, and stir well. Continue cooking until cabbage begins turning golden-brown around the edges and begins sticking to the skillet, about 5 to 8 minutes. Serve alongside your favorite entrée and enjoy.

This best stir fry sauce is the only one you need from here on out. The perfect mix of garlic and soy, plus a hint of sweet and heat for the easiest, tastiest stir fry sauce that goes with just about any protein/veggie combo you can throw at it.

Stir Fry Sauce Recipe

red pepper flakes (see note)

bell peppers

mushroom

baby corn

sesame oil (or olive oil)

green onions (for garnish)

In a medium sauce pan whisk together soy sauce, rice vinegar, brown sugar, garlic, ginger, and red pepper flakes.

Bring sauce to a boil.

Stir together water and corn starch until dissolved. Stir into boiling sauce until thickened. Remove from heat and set aside.

Prepare the Sauce

Combine all the veggies you&#39;re going to use in a large skillet over medium heat.

Now, drizzle the vegetables with the oil and sauté them for 8-10 minutes, or until the veggies are easily pierced with a fork.

Add the stir fry sauce to the pan and give it a good stir. Simmer for 1-2 minutes, then garnish with chopped green onions and sesame seeds (optional) and serve.

Cook the Veggies

Our Best Keto Stir Fry Recipe, filled with veggies and minimum carbs, will make your dinner special. This low carb chicken and vegetable stir fry is a perfect idea you should take advantage of.

Best Keto Stir Fry Recipe

Sesame oil

(50 grams) Onion

(14 grams) Garlic cloves

Breast (500 grams) Chicken

Cup Soy sauce

Cup Broth

Xanthan gum

Red/green/yellow Bell Peppers

Broccoli

Green onion

Tablespoons Sesame seeds

Prepare Ingredients

Prepare all of your ingredients. Cut chicken into small pieces and all of the vegetables into slices. Clean and cut broccoli into small florets and the rest of the stem into small cubes. 

Chicken and onion

Heat your skillet and add sesame oil. Once that is heated, add onion and garlic and caramelize both.  Add the chicken pieces into the pan and stir all together. Cook the chicken on a medium-high for about 10 minutes, depending on the size while mixing regularly. 

Spices and sauces

Once your chicken is cooked halfway, season it with salt and pepper. Add soy sauce, broth, and xanthan gum. Mix and cook for another 5 minutes or until the chicken is golden brown. 

Vegetables and Toppings

When your chicken is fully cooked, we add all the fresh veggies. First goes all of the colorful peppers which we mix. Followed comes broccoli. Combine stir fry together and let veggies soften slightly.  As last, add chopped green onions and sesame seeds. 

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Top 16 stir fry vegetables recipes from across the web

The most viewed stir fry vegetables recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Sesame-Ginger Vegetable Stir-Fry

Chicken and Vegetable Stir-Fry

Chicken Chow Mein

Chicken Chow Mein

How To Stir Fry Vegetables: Vegetab...

Easy Stir Fry Vegetables

Thai satay stir-fry

Teriyaki Vegetable Stir Fry

30-Minute Stir Fry Vegetables

Cabbage Stir Fry

Stir Fry Sauce Recipe

Best Keto Stir Fry Recipe

Vegetable Stir Fry Recipe

Easy Stir-Fry Vegetables

Stir Fry Vegetables (Vegetable Stir...

Easy Vegetable Stir Fry

Top 16 stir fry vegetables recipes from across the web

The most viewed stir fry vegetables recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Sesame-Ginger Vegetable Stir-Fry

Chicken and Vegetable Stir-Fry

Chicken Chow Mein

Chicken Chow Mein

How To Stir Fry Vegetables: Vegetab...

Easy Stir Fry Vegetables

Thai satay stir-fry

Teriyaki Vegetable Stir Fry

30-Minute Stir Fry Vegetables

Cabbage Stir Fry

Stir Fry Sauce Recipe

Best Keto Stir Fry Recipe

Vegetable Stir Fry Recipe

Easy Stir-Fry Vegetables

Stir Fry Vegetables (Vegetable Stir...

Easy Vegetable Stir Fry

The most viewed stir fry vegetables recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine