Step 1

Add one cup each of quick oats, egg white and cottage cheese to a blender. Blend on high until combined and smooth.

Step 2

Let the pancake batter rest for about 5 minutes to allow it to thicken up a bit.

Step 3

Heat a non-stick pan over medium-high heat and then add a tsp of vegetable oil to coat the pan. Pour the batter into the pan to create 4" pancake rounds.

Step 4

Cook until they begin to bubble and then flip. Allow them to cook for another 30 seconds or until cooked through. Remove from the pan. Serve with Greek yogurt, more cottage cheese, berries, jam or peanut butter.