Chia Seed Pudding with Berry Compote

Step 1

Combine the chia seeds with the milk, vanilla, and maple syrup in a bowl.

Step 2

Refrigerate for 10-15 minutes and then mix to break up the chia seeds.

Step 3

Place back in the refrigerator for at least 2 hours or overnight.

Step 4

Once the chia seed pudding is set you can layer with the berry compote and enjoy.

Step 5

Add frozen berries to a saucepan and cook on medium-high heat, mixing around until they break down and begin to boil.

Step 6

Once the mixture is boiling reduce the heat to medium-low and allow the mixture to thicken and reduce.

Step 7

Taste the compote and add sweetener if needed. If too sweet you can add lemon or orange juice/zest.