Chicken Hearts Recipe

Name: Chicken Hearts Recipe
Prep time: 4 h
Cook time: 5 min
Total time: 4 h 5 min
Ingredients: 1 pound Chicken Hearts (ventricles, veins, or fat removed); 2 tablespoons Salt; 1/4 teaspoon Ground Black Pepper (optional if AIP); 1 teaspoon Dried Rosemary; 1/2 teaspoon Dried Thyme; 1/4 cup Extra Virgin Olive Oil (Bacon fat is a good substitute)

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Prep Time: 240 minutes

Cook Time: 5 minutes

Total: 245 minutes

Servings: 4

aip aip diet chicken heart recipe

Ingredients

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1 pound Chicken Hearts (ventricles, veins, or fat removed)2 tablespoons Salt1/4 teaspoon Ground Black Pepper (optional if AIP)1 teaspoon Dried Rosemary1/2 teaspoon Dried Thyme1/4 cup Extra Virgin Olive Oil (Bacon fat is a good substitute)

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Instructions

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Step 1

Place the hearts in a bowl, sprinkle salt and then fill with water until they are just submerged. Stir to combine then place in the refrigerator for 3 hours.

Step 2

Remove from the fridge and drain the water. Then add the rosemary, thyme and olive oil and let marinate for about 1 hour in the refrigerator.

Step 3

Heat a large skillet over high heat. Then add the hearts and marinade to the pan and cook until just cooked through about 5 minutes, stirring occasionally. Make sure the pan is large enough so that the hearts are all in a single layer. You don’t want to crowd the pan otherwise the hearts won’t cook evenly. You’ll know when the hearts are done because they may start to burst.