Mediterranean Chicken Wraps

Step 1

Preheat your oven to 425°F.

Step 2

Mix together all of the seasonings, oil and lemon juice. Add the chicken and mix thoroughly. Allow to marinate for at least 30 minutes.

Step 3

Add the chicken to a sheet pan and cook for 10 minutes.

Step 4

Turn the oven to broil and move the chicken to the top rack. Cook for an additional 5-8 minutes to brown the tops of the chicken. Be sure to watch it closely and check on it often to make sure it is not burning.

Step 5

Remove from the oven when the chicken has browned properly and allow to rest.

Step 6

Cut the chicken into thin slices.

Step 7

Wash and cut the cucumber and tomatoes into a small dice. Deseed each of them before cutting.

Step 8

Cut the red onion into thin slices.

Step 9

Add all of the vegetables to a bowl and add the vinegar, oil, and salt. Stir and allow to incorporate.

Step 10

Wash and cut the lettuce into thin strips. Add oil, vinegar and salt to taste.

Step 11

Spread some hummus onto each tortilla and add chicken, lettuce, the vegetable mix, and feta to each wrap.

Step 12

The nutrition information listed is an estimate for if you make 6 wraps from the ingredients listed. It is very difficult to get accurate values for nutritional values on recipes like this. Some of you may stuff your wrap differently than I do and it's possible you get 8 wraps out of the ingredients. It is my recommendation that you just enjoy this recipe without worrying about the nutritional information. If you do need it, i would calculate it for yourself depending on all of your ingredients. The info listed here will be close, but it will be better to do it on your own.

Step 13

If you are going to meal prep these, don't make the burritos until you are ready to eat them. The tomato and cucumber mix can be prepped ahead of time and kept in the fridge but I wouldn't dress the lettuce in advance as it will get soggy.